Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX TEAM RELAY MEN
+ Chun Yat Fung, Wing Kin Lau, Ho Lam Chau | HYROX TEAM RELAY MEN | 1:18:37
#79 | 79 | |
| | May 8, 2026 | HYROX TEAM RELAY MEN
+ Wing Chun Wong, Tsz Fung Cheung, Chun Sang Shek | HYROX TEAM RELAY MEN | 1:32:26
#204 | 204 | |
| | Nov 22, 2024 | HYROX DOUBLES MEN
+ Wai To Ng | HYROX DOUBLES MEN | 1:06:39
#55 | 55 | |
| | Nov 20, 2022 | HYROX DOUBLES MEN
+ Kwok Wing Lam | HYROX DOUBLES MEN | 1:05:44
#8 | 8 | |
No races for the selected division.
Best Ranks Age Group
HYROX DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2022 · with Kwok Wing Lam | Hong Kong 2022 · with Kwok Wing Lam | 3:44 |
| Sled PushHong Kong 2022 · with Kwok Wing Lam | Hong Kong 2022 · with Kwok Wing Lam | 1:15 |
| Sled PullHong Kong 2024 · with Wai To Ng | Hong Kong 2024 · with Wai To Ng | 2:59 |
| Burpee Broad JumpHong Kong 2022 · with Kwok Wing Lam | Hong Kong 2022 · with Kwok Wing Lam | 2:36 |
| RowHong Kong 2022 · with Kwok Wing Lam | Hong Kong 2022 · with Kwok Wing Lam | 4:04 |
| Farmers CarryHong Kong 2024 · with Wai To Ng | Hong Kong 2024 · with Wai To Ng | 1:20 |
| Sandbag LungesHong Kong 2022 · with Kwok Wing Lam | Hong Kong 2022 · with Kwok Wing Lam | 2:40 |
| Wall BallsHong Kong 2022 · with Kwok Wing Lam | Hong Kong 2022 · with Kwok Wing Lam | 4:22 |
| Avg PaceHong Kong 2022 · with Kwok Wing Lam | Hong Kong 2022 · with Kwok Wing Lam | 4:47/km |
Best possible race1:04:44The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:44.
