Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Heidi Patmore | HYROX DOUBLES MIXED | 1:33:05
#344 | 344 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Kyle Shiel | HYROX DOUBLES MEN | 1:16:50
#86 | 86 | |
| | Mar 1, 2025 | | HYROX MEN | 1:35:01
#164 | 164 | |
| | Sep 21, 2024 | HYROX DOUBLES MEN
+ Wayne Mcphail | HYROX DOUBLES MEN | 1:26:48
#90 | 90 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:32 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 3:11 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 5:16 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 6:52 |
| RowJohannesburg 2025 | Johannesburg 2025 | 5:08 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:24 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 6:14 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 8:10 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 6:07/km |
Best possible race1:35:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:35:01.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 · with Wayne Mcphail | Cape Town 2024 · with Wayne Mcphail | 4:08 |
| Sled PushCape Town 2024 · with Wayne Mcphail | Cape Town 2024 · with Wayne Mcphail | 1:39 |
| Sled PullJohannesburg 2025 · with Kyle Shiel | Johannesburg 2025 · with Kyle Shiel | 3:05 |
| Burpee Broad JumpCape Town 2024 · with Wayne Mcphail | Cape Town 2024 · with Wayne Mcphail | 3:12 |
| RowCape Town 2024 · with Wayne Mcphail | Cape Town 2024 · with Wayne Mcphail | 4:13 |
| Farmers CarryJohannesburg 2025 · with Kyle Shiel | Johannesburg 2025 · with Kyle Shiel | 1:39 |
| Sandbag LungesJohannesburg 2025 · with Kyle Shiel | Johannesburg 2025 · with Kyle Shiel | 3:42 |
| Wall BallsJohannesburg 2025 · with Kyle Shiel | Johannesburg 2025 · with Kyle Shiel | 4:16 |
| Avg PaceJohannesburg 2025 · with Kyle Shiel | Johannesburg 2025 · with Kyle Shiel | 5:45/km |
Best possible race1:16:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:50.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Heidi Patmore | Johannesburg 2026 · with Heidi Patmore | 4:31 |
| Sled PushJohannesburg 2026 · with Heidi Patmore | Johannesburg 2026 · with Heidi Patmore | 2:24 |
| Sled PullJohannesburg 2026 · with Heidi Patmore | Johannesburg 2026 · with Heidi Patmore | 4:06 |
| Burpee Broad JumpJohannesburg 2026 · with Heidi Patmore | Johannesburg 2026 · with Heidi Patmore | 4:25 |
| RowJohannesburg 2026 · with Heidi Patmore | Johannesburg 2026 · with Heidi Patmore | 5:15 |
| Farmers CarryJohannesburg 2026 · with Heidi Patmore | Johannesburg 2026 · with Heidi Patmore | 2:03 |
| Sandbag LungesJohannesburg 2026 · with Heidi Patmore | Johannesburg 2026 · with Heidi Patmore | 4:58 |
| Wall BallsJohannesburg 2026 · with Heidi Patmore | Johannesburg 2026 · with Heidi Patmore | 5:49 |
| Avg PaceJohannesburg 2026 · with Heidi Patmore | Johannesburg 2026 · with Heidi Patmore | 6:51/km |
Best possible race1:33:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:33:05.
