Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MIXED
+ Laurence Yuen | HYROX DOUBLES MIXED | 1:36:22
#906 | 906 | |
| | Jul 26, 2025 | HYROX DOUBLES WOMEN
+ Nicole Kwan | HYROX DOUBLES WOMEN | 1:24:31
#93 | 93 | |
| | Nov 22, 2024 | HYROX DOUBLES WOMEN
+ Mandy Lau | HYROX DOUBLES WOMEN | 1:57:02
#408 | 408 | |
| | Nov 26, 2023 | | HYROX WOMEN | 1:31:35
#55 | 55 | |
| | Nov 20, 2022 | HYROX DOUBLES WOMEN
+ Wendy Wong | HYROX DOUBLES WOMEN | 1:42:16
#67 | 67 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 | Hong Kong 2023 | 4:44 |
| Sled PushHong Kong 2023 | Hong Kong 2023 | 3:46 |
| Sled PullHong Kong 2023 | Hong Kong 2023 | 5:35 |
| Burpee Broad JumpHong Kong 2023 | Hong Kong 2023 | 5:50 |
| RowHong Kong 2023 | Hong Kong 2023 | 4:54 |
| Farmers CarryHong Kong 2023 | Hong Kong 2023 | 2:31 |
| Sandbag LungesHong Kong 2023 | Hong Kong 2023 | 4:47 |
| Wall BallsHong Kong 2023 | Hong Kong 2023 | 3:55 |
| Avg PaceHong Kong 2023 | Hong Kong 2023 | 6:23/km |
Best possible race1:31:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:35.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with Mandy Lau | Hong Kong 2024 · with Mandy Lau | 5:00 |
| Sled PushHong Kong 2022 · with Wendy Wong | Hong Kong 2022 · with Wendy Wong | 1:52 |
| Sled PullHong Kong 2022 · with Wendy Wong | Hong Kong 2022 · with Wendy Wong | 4:35 |
| Burpee Broad JumpHong Kong 2025 · with Nicole Kwan | Hong Kong 2025 · with Nicole Kwan | 3:30 |
| RowHong Kong 2024 · with Mandy Lau | Hong Kong 2024 · with Mandy Lau | 5:27 |
| Farmers CarryHong Kong 2025 · with Nicole Kwan | Hong Kong 2025 · with Nicole Kwan | 1:39 |
| Sandbag LungesHong Kong 2025 · with Nicole Kwan | Hong Kong 2025 · with Nicole Kwan | 3:38 |
| Wall BallsHong Kong 2022 · with Wendy Wong | Hong Kong 2022 · with Wendy Wong | 3:14 |
| Avg PaceHong Kong 2024 · with Mandy Lau | Hong Kong 2024 · with Mandy Lau | 8:27/km |
Best possible race1:42:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:31.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Laurence Yuen | Hong Kong 2026 · with Laurence Yuen | 4:55 |
| Sled PushHong Kong 2026 · with Laurence Yuen | Hong Kong 2026 · with Laurence Yuen | 4:30 |
| Sled PullHong Kong 2026 · with Laurence Yuen | Hong Kong 2026 · with Laurence Yuen | 4:59 |
| Burpee Broad JumpHong Kong 2026 · with Laurence Yuen | Hong Kong 2026 · with Laurence Yuen | 4:19 |
| RowHong Kong 2026 · with Laurence Yuen | Hong Kong 2026 · with Laurence Yuen | 5:29 |
| Farmers CarryHong Kong 2026 · with Laurence Yuen | Hong Kong 2026 · with Laurence Yuen | 2:07 |
| Sandbag LungesHong Kong 2026 · with Laurence Yuen | Hong Kong 2026 · with Laurence Yuen | 7:58 |
| Wall BallsHong Kong 2026 · with Laurence Yuen | Hong Kong 2026 · with Laurence Yuen | 9:31 |
| Avg PaceHong Kong 2026 · with Laurence Yuen | Hong Kong 2026 · with Laurence Yuen | 6:03/km |
Best possible race1:36:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:22.