Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:11:16
#43 | 43 | |
| | May 30, 2026 | HYROX DOUBLES MEN
+ Daniel Kuhlmann | HYROX DOUBLES MEN | 1:01:39
#10 | 10 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Johan Nel | HYROX DOUBLES MEN | 1:12:36
#38 | 38 | |
| | Jul 19, 2025 | | HYROX MEN | 1:13:22
#60 | 60 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Kirsten Kerr | HYROX DOUBLES MIXED | 1:31:18
#190 | 190 | |
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Best Ranks Age Group
HYROX
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 3:57 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:04 |
| Sled PullCape Town 2025 | Cape Town 2025 | 3:11 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 3:03 |
| RowCape Town 2025 | Cape Town 2025 | 4:13 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:43 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 3:16 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 3:33 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:06/km |
Best possible race1:09:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:16.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Daniel Kuhlmann | Johannesburg 2026 · with Daniel Kuhlmann | 3:42 |
| Sled PushJohannesburg 2025 · with Johan Nel | Johannesburg 2025 · with Johan Nel | 1:30 |
| Sled PullJohannesburg 2025 · with Johan Nel | Johannesburg 2025 · with Johan Nel | 2:39 |
| Burpee Broad JumpJohannesburg 2025 · with Johan Nel | Johannesburg 2025 · with Johan Nel | 2:17 |
| RowJohannesburg 2025 · with Johan Nel | Johannesburg 2025 · with Johan Nel | 3:55 |
| Farmers CarryJohannesburg 2026 · with Daniel Kuhlmann | Johannesburg 2026 · with Daniel Kuhlmann | 1:10 |
| Sandbag LungesJohannesburg 2026 · with Daniel Kuhlmann | Johannesburg 2026 · with Daniel Kuhlmann | 2:10 |
| Wall BallsJohannesburg 2026 · with Daniel Kuhlmann | Johannesburg 2026 · with Daniel Kuhlmann | 3:38 |
| Avg PaceJohannesburg 2026 · with Daniel Kuhlmann | Johannesburg 2026 · with Daniel Kuhlmann | 4:39/km |
Best possible race1:01:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:39.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Kirsten Kerr | Johannesburg 2025 · with Kirsten Kerr | 4:28 |
| Sled PushJohannesburg 2025 · with Kirsten Kerr | Johannesburg 2025 · with Kirsten Kerr | 2:37 |
| Sled PullJohannesburg 2025 · with Kirsten Kerr | Johannesburg 2025 · with Kirsten Kerr | 4:07 |
| Burpee Broad JumpJohannesburg 2025 · with Kirsten Kerr | Johannesburg 2025 · with Kirsten Kerr | 3:17 |
| RowJohannesburg 2025 · with Kirsten Kerr | Johannesburg 2025 · with Kirsten Kerr | 5:09 |
| Farmers CarryJohannesburg 2025 · with Kirsten Kerr | Johannesburg 2025 · with Kirsten Kerr | 1:44 |
| Sandbag LungesJohannesburg 2025 · with Kirsten Kerr | Johannesburg 2025 · with Kirsten Kerr | 3:42 |
| Wall BallsJohannesburg 2025 · with Kirsten Kerr | Johannesburg 2025 · with Kirsten Kerr | 4:37 |
| Avg PaceJohannesburg 2025 · with Kirsten Kerr | Johannesburg 2025 · with Kirsten Kerr | 7:05/km |
Best possible race1:31:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:18.
