John Houlahan Claim

TrainRox League Points

#28,807 Gold Singles Men13.55 pts to Platinum116.45

#=13,873 Gold Doubles Menwith Stuart Murphy1.10 pts to Platinum143.90

Málaga 202616 Apr 202653.29
Empty slot, 85% of your average45.30
Empty slot, 85% of your average45.30
Dublin 2025, not counted12 Nov 202547.40
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#21,488 Gold Doubles Mixedwith Susan Houlahan12.99 pts to Platinum127.01

John Houlahan Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 16, 2026	Málaga 2026 HYROX DOUBLES MIXED + Susan Houlahan	HYROX DOUBLES MIXED	1:10:55 #410	410
Click to select for comparison	Apr 16, 2026	Málaga 2026 HYROX DOUBLES MEN + Stuart Murphy	HYROX DOUBLES MEN	1:00:51 #116	116
Click to select for comparison	Nov 12, 2025	Dublin 2025 HYROX MEN	HYROX MEN	1:12:19 #507	507
Click to select for comparison	Nov 12, 2025	Dublin 2025 HYROX DOUBLES MEN + Stuart Murphy	HYROX DOUBLES MEN	1:04:42 #315	315
Click to select for comparison	Mar 21, 2025	Málaga 2025 HYROX DOUBLES MIXED + Susan Houlahan	HYROX DOUBLES MIXED	1:14:10 #369	369
Click to select for comparison	Nov 15, 2024	Dublin 2024 HYROX DOUBLES MEN + John Flynn	HYROX DOUBLES MEN	1:09:31 #385	385

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:12:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:19.

Split	Race	Best
SkiErgDublin 2025 · with Stuart Murphy	Dublin 2025 · with Stuart Murphy	3:32
Sled PushDublin 2025 · with Stuart Murphy	Dublin 2025 · with Stuart Murphy	1:27
Sled PullDublin 2024 · with John Flynn	Dublin 2024 · with John Flynn	2:36
Burpee Broad JumpMálaga 2026 · with Stuart Murphy	Málaga 2026 · with Stuart Murphy	2:42
RowDublin 2024 · with John Flynn	Dublin 2024 · with John Flynn	4:13
Farmers CarryDublin 2025 · with Stuart Murphy	Dublin 2025 · with Stuart Murphy	1:25
Sandbag LungesMálaga 2026 · with Stuart Murphy	Málaga 2026 · with Stuart Murphy	2:59
Wall BallsMálaga 2026 · with Stuart Murphy	Málaga 2026 · with Stuart Murphy	3:47
Avg PaceMálaga 2026 · with Stuart Murphy	Málaga 2026 · with Stuart Murphy	4:17/km

Best possible race1:00:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:00:51.

Split	Race	Best
SkiErgMálaga 2026 · with Susan Houlahan	Málaga 2026 · with Susan Houlahan	3:57
Sled PushMálaga 2026 · with Susan Houlahan	Málaga 2026 · with Susan Houlahan	1:46
Sled PullMálaga 2026 · with Susan Houlahan	Málaga 2026 · with Susan Houlahan	2:54
Burpee Broad JumpMálaga 2026 · with Susan Houlahan	Málaga 2026 · with Susan Houlahan	3:07
RowMálaga 2026 · with Susan Houlahan	Málaga 2026 · with Susan Houlahan	4:20
Farmers CarryMálaga 2026 · with Susan Houlahan	Málaga 2026 · with Susan Houlahan	1:37
Sandbag LungesMálaga 2026 · with Susan Houlahan	Málaga 2026 · with Susan Houlahan	3:24
Wall BallsMalaga 2025 · with Susan Houlahan	Malaga 2025 · with Susan Houlahan	3:58
Avg PaceMálaga 2026 · with Susan Houlahan	Málaga 2026 · with Susan Houlahan	5:16/km

Best possible race1:10:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:55.

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