Ifiok Awak-Essein Claim

Ifiok Awak-Essein

Past Races

Date	Race	Division	Time	#
Dec 7, 2024	Stockholm 2024 HYROX PRO DOUBLES MEN + Paul Singleton	HYROX PRO DOUBLES MEN	1:07:57 #47	47

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO DOUBLES MEN	1:07:57

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX PRO DOUBLES MEN

Split	Race	Best
SkiErgStockholm 2024 · with Paul Singleton	Stockholm 2024 · with Paul Singleton	3:49
Sled PushStockholm 2024 · with Paul Singleton	Stockholm 2024 · with Paul Singleton	2:02
Sled PullStockholm 2024 · with Paul Singleton	Stockholm 2024 · with Paul Singleton	4:02
Burpee Broad JumpStockholm 2024 · with Paul Singleton	Stockholm 2024 · with Paul Singleton	2:52
RowStockholm 2024 · with Paul Singleton	Stockholm 2024 · with Paul Singleton	4:18
Farmers CarryStockholm 2024 · with Paul Singleton	Stockholm 2024 · with Paul Singleton	1:14
Sandbag LungesStockholm 2024 · with Paul Singleton	Stockholm 2024 · with Paul Singleton	3:22
Wall BallsStockholm 2024 · with Paul Singleton	Stockholm 2024 · with Paul Singleton	5:19
Avg PaceStockholm 2024 · with Paul Singleton	Stockholm 2024 · with Paul Singleton	4:43/km

Best possible race1:08:01The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:57.

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