Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Shannen Brits | HYROX DOUBLES MIXED | 1:31:43
#275 | 275 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Francois Van Wyk | HYROX PRO DOUBLES MEN | 1:20:41
#54 | 54 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 4:04 |
| Sled PushCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 2:28 |
| Sled PullCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 4:52 |
| Burpee Broad JumpCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 3:37 |
| RowCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 4:25 |
| Farmers CarryCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 1:24 |
| Sandbag LungesCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 4:04 |
| Wall BallsCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 4:22 |
| Avg PaceCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 5:55/km |
Best possible race1:20:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:41.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Shannen Brits | Johannesburg 2025 · with Shannen Brits | 4:34 |
| Sled PushJohannesburg 2025 · with Shannen Brits | Johannesburg 2025 · with Shannen Brits | 2:09 |
| Sled PullJohannesburg 2025 · with Shannen Brits | Johannesburg 2025 · with Shannen Brits | 4:17 |
| Burpee Broad JumpJohannesburg 2025 · with Shannen Brits | Johannesburg 2025 · with Shannen Brits | 3:39 |
| RowJohannesburg 2025 · with Shannen Brits | Johannesburg 2025 · with Shannen Brits | 4:39 |
| Farmers CarryJohannesburg 2025 · with Shannen Brits | Johannesburg 2025 · with Shannen Brits | 1:35 |
| Sandbag LungesJohannesburg 2025 · with Shannen Brits | Johannesburg 2025 · with Shannen Brits | 4:05 |
| Wall BallsJohannesburg 2025 · with Shannen Brits | Johannesburg 2025 · with Shannen Brits | 4:22 |
| Avg PaceJohannesburg 2025 · with Shannen Brits | Johannesburg 2025 · with Shannen Brits | 7:10/km |
Best possible race1:31:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:43.
