| Date | Race | Division | Time | # | |
| Nov 22, 2024 | HYROX DOUBLES MIXED
+ Hoi Ki Ng | HYROX DOUBLES MIXED | 1:17:20
#105 | 105 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:17:20 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with Hoi Ki Ng | Hong Kong 2024 · with Hoi Ki Ng | 4:09 |
| Sled PushHong Kong 2024 · with Hoi Ki Ng | Hong Kong 2024 · with Hoi Ki Ng | 1:55 |
| Sled PullHong Kong 2024 · with Hoi Ki Ng | Hong Kong 2024 · with Hoi Ki Ng | 4:39 |
| Burpee Broad JumpHong Kong 2024 · with Hoi Ki Ng | Hong Kong 2024 · with Hoi Ki Ng | 2:51 |
| RowHong Kong 2024 · with Hoi Ki Ng | Hong Kong 2024 · with Hoi Ki Ng | 4:32 |
| Farmers CarryHong Kong 2024 · with Hoi Ki Ng | Hong Kong 2024 · with Hoi Ki Ng | 1:57 |
| Sandbag LungesHong Kong 2024 · with Hoi Ki Ng | Hong Kong 2024 · with Hoi Ki Ng | 3:06 |
| Wall BallsHong Kong 2024 · with Hoi Ki Ng | Hong Kong 2024 · with Hoi Ki Ng | 4:24 |
| Avg PaceHong Kong 2024 · with Hoi Ki Ng | Hong Kong 2024 · with Hoi Ki Ng | 5:43/km |
Best possible race1:17:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:20.
