Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 9, 2025 | HYROX DOUBLES MIXED
+ Lai Lun Lau | HYROX DOUBLES MIXED | 1:20:12
#83 | 83 | |
| | Feb 17, 2024 | HYROX DOUBLES MIXED
+ Lai Lun Angus Lau | HYROX DOUBLES MIXED | 1:20:08
#15 | 15 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:20:08 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgYokohama 2025 · with Lai Lun Lau | Yokohama 2025 · with Lai Lun Lau | 4:22 |
| Sled PushIncheon 2024 · with Lai Lun Angus Lau | Incheon 2024 · with Lai Lun Angus Lau | 1:23 |
| Sled PullYokohama 2025 · with Lai Lun Lau | Yokohama 2025 · with Lai Lun Lau | 4:03 |
| Burpee Broad JumpYokohama 2025 · with Lai Lun Lau | Yokohama 2025 · with Lai Lun Lau | 2:50 |
| RowYokohama 2025 · with Lai Lun Lau | Yokohama 2025 · with Lai Lun Lau | 4:37 |
| Farmers CarryIncheon 2024 · with Lai Lun Angus Lau | Incheon 2024 · with Lai Lun Angus Lau | 1:33 |
| Sandbag LungesYokohama 2025 · with Lai Lun Lau | Yokohama 2025 · with Lai Lun Lau | 3:08 |
| Wall BallsYokohama 2025 · with Lai Lun Lau | Yokohama 2025 · with Lai Lun Lau | 3:36 |
| Avg PaceIncheon 2024 · with Lai Lun Angus Lau | Incheon 2024 · with Lai Lun Angus Lau | 6:05/km |
Best possible race1:18:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:08.
