Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 15, 2026 | HYROX DOUBLES MEN
+ Ka Yan Lau | HYROX DOUBLES MEN | 1:24:00
#1,256 | 1,256 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Ka Yan Lau | HYROX DOUBLES MEN | 1:22:49
#333 | 333 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Ka Yan Lau | HYROX DOUBLES MEN | 1:48:22
#773 | 773 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgIncheon 2026 · with Ka Yan Lau | Incheon 2026 · with Ka Yan Lau | 4:07 |
| Sled PushHong Kong 2025 · with Ka Yan Lau | Hong Kong 2025 · with Ka Yan Lau | 2:00 |
| Sled PullSingapore Expo 2025 · with Ka Yan Lau | Singapore Expo 2025 · with Ka Yan Lau | 3:42 |
| Burpee Broad JumpIncheon 2026 · with Ka Yan Lau | Incheon 2026 · with Ka Yan Lau | 3:08 |
| RowHong Kong 2025 · with Ka Yan Lau | Hong Kong 2025 · with Ka Yan Lau | 4:28 |
| Farmers CarryHong Kong 2025 · with Ka Yan Lau | Hong Kong 2025 · with Ka Yan Lau | 1:17 |
| Sandbag LungesSingapore Expo 2025 · with Ka Yan Lau | Singapore Expo 2025 · with Ka Yan Lau | 3:13 |
| Wall BallsHong Kong 2025 · with Ka Yan Lau | Hong Kong 2025 · with Ka Yan Lau | 3:37 |
| Avg PaceSingapore Expo 2025 · with Ka Yan Lau | Singapore Expo 2025 · with Ka Yan Lau | 6:22/km |
Best possible race1:21:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:49.
