Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Henre Lategan | HYROX DOUBLES MEN | 1:09:56
#140 | 140 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Johanri Nel | HYROX DOUBLES MIXED | 1:21:59
#225 | 225 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Morné Alberts | HYROX PRO DOUBLES MEN | 1:20:06
#52 | 52 | |
| | Mar 1, 2025 | | HYROX MEN | 1:42:38
#230 | 230 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Morné Alberts | Cape Town 2025 · with Morné Alberts | 4:06 |
| Sled PushCape Town 2025 · with Morné Alberts | Cape Town 2025 · with Morné Alberts | 2:58 |
| Sled PullCape Town 2025 · with Morné Alberts | Cape Town 2025 · with Morné Alberts | 4:57 |
| Burpee Broad JumpCape Town 2025 · with Morné Alberts | Cape Town 2025 · with Morné Alberts | 3:15 |
| RowCape Town 2025 · with Morné Alberts | Cape Town 2025 · with Morné Alberts | 4:23 |
| Farmers CarryCape Town 2025 · with Morné Alberts | Cape Town 2025 · with Morné Alberts | 1:39 |
| Sandbag LungesCape Town 2025 · with Morné Alberts | Cape Town 2025 · with Morné Alberts | 4:37 |
| Wall BallsCape Town 2025 · with Morné Alberts | Cape Town 2025 · with Morné Alberts | 4:13 |
| Avg PaceCape Town 2025 · with Morné Alberts | Cape Town 2025 · with Morné Alberts | 5:44/km |
Best possible race1:20:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:06.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:46 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 2:35 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 6:15 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 7:15 |
| RowJohannesburg 2025 | Johannesburg 2025 | 5:10 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:02 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 6:25 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 9:47 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 6:43/km |
Best possible race1:42:43The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:42:38.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Henre Lategan | Cape Town 2026 · with Henre Lategan | 3:50 |
| Sled PushCape Town 2026 · with Henre Lategan | Cape Town 2026 · with Henre Lategan | 1:29 |
| Sled PullCape Town 2026 · with Henre Lategan | Cape Town 2026 · with Henre Lategan | 2:44 |
| Burpee Broad JumpCape Town 2026 · with Henre Lategan | Cape Town 2026 · with Henre Lategan | 2:17 |
| RowCape Town 2026 · with Henre Lategan | Cape Town 2026 · with Henre Lategan | 4:08 |
| Farmers CarryCape Town 2026 · with Henre Lategan | Cape Town 2026 · with Henre Lategan | 1:26 |
| Sandbag LungesCape Town 2026 · with Henre Lategan | Cape Town 2026 · with Henre Lategan | 2:57 |
| Wall BallsCape Town 2026 · with Henre Lategan | Cape Town 2026 · with Henre Lategan | 3:48 |
| Avg PaceCape Town 2026 · with Henre Lategan | Cape Town 2026 · with Henre Lategan | 5:26/km |
Best possible race1:10:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:56.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Johanri Nel | Cape Town 2026 · with Johanri Nel | 4:27 |
| Sled PushCape Town 2026 · with Johanri Nel | Cape Town 2026 · with Johanri Nel | 3:28 |
| Sled PullCape Town 2026 · with Johanri Nel | Cape Town 2026 · with Johanri Nel | 4:19 |
| Burpee Broad JumpCape Town 2026 · with Johanri Nel | Cape Town 2026 · with Johanri Nel | 3:39 |
| RowCape Town 2026 · with Johanri Nel | Cape Town 2026 · with Johanri Nel | 4:43 |
| Farmers CarryCape Town 2026 · with Johanri Nel | Cape Town 2026 · with Johanri Nel | 1:47 |
| Sandbag LungesCape Town 2026 · with Johanri Nel | Cape Town 2026 · with Johanri Nel | 4:42 |
| Wall BallsCape Town 2026 · with Johanri Nel | Cape Town 2026 · with Johanri Nel | 4:17 |
| Avg PaceCape Town 2026 · with Johanri Nel | Cape Town 2026 · with Johanri Nel | 5:49/km |
Best possible race1:22:02The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:59.
