Henre Lategan Claim

Henre Lategan Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX DOUBLES MEN + HJ Nel	HYROX DOUBLES MEN	1:09:56 #140	140
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:24:29 #174	174
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX MEN	HYROX MEN	1:29:31 #287	287
Click to select for comparison	Sep 21, 2024	Cape Town 2024 HYROX MEN	HYROX MEN	1:22:49 #88	88

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:22:49
HYROX DOUBLES MEN	1:09:56

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:22:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:49.

Split	Race	Best
SkiErgCape Town 2026 · with HJ Nel	Cape Town 2026 · with HJ Nel	3:50
Sled PushCape Town 2026 · with HJ Nel	Cape Town 2026 · with HJ Nel	1:29
Sled PullCape Town 2026 · with HJ Nel	Cape Town 2026 · with HJ Nel	2:44
Burpee Broad JumpCape Town 2026 · with HJ Nel	Cape Town 2026 · with HJ Nel	2:17
RowCape Town 2026 · with HJ Nel	Cape Town 2026 · with HJ Nel	4:08
Farmers CarryCape Town 2026 · with HJ Nel	Cape Town 2026 · with HJ Nel	1:26
Sandbag LungesCape Town 2026 · with HJ Nel	Cape Town 2026 · with HJ Nel	2:57
Wall BallsCape Town 2026 · with HJ Nel	Cape Town 2026 · with HJ Nel	3:48
Avg PaceCape Town 2026 · with HJ Nel	Cape Town 2026 · with HJ Nel	5:26/km

Best possible race1:10:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:56.

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