| Date | Race | Division | Time | # | |
| Oct 21, 2023 | HYROX DOUBLES MIXED
+ Cara Donegan | HYROX DOUBLES MIXED | 1:14:02
#74 | 74 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:14:02 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgBirmingham 2023 · with Cara Donegan | Birmingham 2023 · with Cara Donegan | 4:22 |
| Sled PushBirmingham 2023 · with Cara Donegan | Birmingham 2023 · with Cara Donegan | 2:28 |
| Sled PullBirmingham 2023 · with Cara Donegan | Birmingham 2023 · with Cara Donegan | 4:22 |
| Burpee Broad JumpBirmingham 2023 · with Cara Donegan | Birmingham 2023 · with Cara Donegan | 2:43 |
| RowBirmingham 2023 · with Cara Donegan | Birmingham 2023 · with Cara Donegan | 4:32 |
| Farmers CarryBirmingham 2023 · with Cara Donegan | Birmingham 2023 · with Cara Donegan | 1:38 |
| Sandbag LungesBirmingham 2023 · with Cara Donegan | Birmingham 2023 · with Cara Donegan | 3:24 |
| Wall BallsBirmingham 2023 · with Cara Donegan | Birmingham 2023 · with Cara Donegan | 3:36 |
| Avg PaceBirmingham 2023 · with Cara Donegan | Birmingham 2023 · with Cara Donegan | 5:24/km |
Best possible race1:14:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:02.
