Henning Frings Claim

TrainRox League Points

#49,341 Gold Singles Men29.12 pts to Platinum100.88

#=30,784 Gold Doubles Menwith Oliver Bruns21.45 pts to Platinum123.55

#17,096 Gold Doubles Mixedwith Sina FringsUp 20,516 places after Hamburg7.31 pts to Platinum132.69

Hamburg 202628 Oct 202649.14
Empty slot, 85% of your average41.77
Empty slot, 85% of your average41.77
Berlin 2026, not counted22 May 202640.81
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

Henning Frings Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 28, 2026	Hamburg 2026 HYROX DOUBLES MIXED + Sina Frings	HYROX DOUBLES MIXED	1:11:25 #356	356
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX DOUBLES MEN + Oliver Bruns	HYROX DOUBLES MEN	1:08:43 #682	682
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX DOUBLES MIXED + Sina Frings	HYROX DOUBLES MIXED	1:19:40 #1,647	1,647
Click to select for comparison	Feb 6, 2026	Vienna 2026 HYROX MEN	HYROX MEN	1:18:59 #392	392

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:19:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:59.

Split	Race	Best
SkiErgBerlin 2026 · with Oliver Bruns	Berlin 2026 · with Oliver Bruns	3:57
Sled PushBerlin 2026 · with Oliver Bruns	Berlin 2026 · with Oliver Bruns	2:01
Sled PullBerlin 2026 · with Oliver Bruns	Berlin 2026 · with Oliver Bruns	3:06
Burpee Broad JumpBerlin 2026 · with Oliver Bruns	Berlin 2026 · with Oliver Bruns	4:04
RowBerlin 2026 · with Oliver Bruns	Berlin 2026 · with Oliver Bruns	4:44
Farmers CarryBerlin 2026 · with Oliver Bruns	Berlin 2026 · with Oliver Bruns	1:42
Sandbag LungesBerlin 2026 · with Oliver Bruns	Berlin 2026 · with Oliver Bruns	4:03
Wall BallsBerlin 2026 · with Oliver Bruns	Berlin 2026 · with Oliver Bruns	4:19
Avg PaceBerlin 2026 · with Oliver Bruns	Berlin 2026 · with Oliver Bruns	4:41/km

Best possible race1:08:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:43.

Split	Race	Best
SkiErgHamburg 2026 · with Sina Frings	Hamburg 2026 · with Sina Frings	4:02
Sled PushHamburg 2026 · with Sina Frings	Hamburg 2026 · with Sina Frings	2:13
Sled PullBerlin 2026 · with Sina Frings	Berlin 2026 · with Sina Frings	3:14
Burpee Broad JumpHamburg 2026 · with Sina Frings	Hamburg 2026 · with Sina Frings	3:07
RowHamburg 2026 · with Sina Frings	Hamburg 2026 · with Sina Frings	4:32
Farmers CarryHamburg 2026 · with Sina Frings	Hamburg 2026 · with Sina Frings	1:58
Sandbag LungesHamburg 2026 · with Sina Frings	Hamburg 2026 · with Sina Frings	3:56
Wall BallsHamburg 2026 · with Sina Frings	Hamburg 2026 · with Sina Frings	4:00
Avg PaceHamburg 2026 · with Sina Frings	Hamburg 2026 · with Sina Frings	5:05/km

Best possible race1:11:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:25.

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