Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES WOMEN
+ Wai Mai Chan | HYROX DOUBLES WOMEN | 1:26:46
#340 | 340 | |
| | Apr 5, 2025 | HYROX DOUBLES MEN
+ Hin Shing Lau | HYROX DOUBLES MEN | 1:22:17
#81 | 81 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgShanghai 2025 · with Hin Shing Lau | Shanghai 2025 · with Hin Shing Lau | 4:22 |
| Sled PushShanghai 2025 · with Hin Shing Lau | Shanghai 2025 · with Hin Shing Lau | 1:30 |
| Sled PullShanghai 2025 · with Hin Shing Lau | Shanghai 2025 · with Hin Shing Lau | 3:16 |
| Burpee Broad JumpShanghai 2025 · with Hin Shing Lau | Shanghai 2025 · with Hin Shing Lau | 2:52 |
| RowShanghai 2025 · with Hin Shing Lau | Shanghai 2025 · with Hin Shing Lau | 4:29 |
| Farmers CarryShanghai 2025 · with Hin Shing Lau | Shanghai 2025 · with Hin Shing Lau | 1:42 |
| Sandbag LungesShanghai 2025 · with Hin Shing Lau | Shanghai 2025 · with Hin Shing Lau | 4:01 |
| Wall BallsShanghai 2025 · with Hin Shing Lau | Shanghai 2025 · with Hin Shing Lau | 5:21 |
| Avg PaceShanghai 2025 · with Hin Shing Lau | Shanghai 2025 · with Hin Shing Lau | 6:17/km |
Best possible race1:22:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:17.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Wai Mai Chan | Hong Kong 2026 · with Wai Mai Chan | 5:19 |
| Sled PushHong Kong 2026 · with Wai Mai Chan | Hong Kong 2026 · with Wai Mai Chan | 1:57 |
| Sled PullHong Kong 2026 · with Wai Mai Chan | Hong Kong 2026 · with Wai Mai Chan | 4:13 |
| Burpee Broad JumpHong Kong 2026 · with Wai Mai Chan | Hong Kong 2026 · with Wai Mai Chan | 4:08 |
| RowHong Kong 2026 · with Wai Mai Chan | Hong Kong 2026 · with Wai Mai Chan | 5:34 |
| Farmers CarryHong Kong 2026 · with Wai Mai Chan | Hong Kong 2026 · with Wai Mai Chan | 2:21 |
| Sandbag LungesHong Kong 2026 · with Wai Mai Chan | Hong Kong 2026 · with Wai Mai Chan | 3:53 |
| Wall BallsHong Kong 2026 · with Wai Mai Chan | Hong Kong 2026 · with Wai Mai Chan | 5:37 |
| Avg PaceHong Kong 2026 · with Wai Mai Chan | Hong Kong 2026 · with Wai Mai Chan | 6:10/km |
Best possible race1:26:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:46.
