| Date | Race | Division | Time | # | |
| May 6, 2023 | HYROX DOUBLES MEN
+ Ralf Iwan | HYROX DOUBLES MEN | 1:17:45
#84 | 84 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHannover 2023 · with Ralf Iwan | Hannover 2023 · with Ralf Iwan | 4:00 |
| Sled PushHannover 2023 · with Ralf Iwan | Hannover 2023 · with Ralf Iwan | 1:58 |
| Sled PullHannover 2023 · with Ralf Iwan | Hannover 2023 · with Ralf Iwan | 3:45 |
| Burpee Broad JumpHannover 2023 · with Ralf Iwan | Hannover 2023 · with Ralf Iwan | 4:19 |
| RowHannover 2023 · with Ralf Iwan | Hannover 2023 · with Ralf Iwan | 4:42 |
| Farmers CarryHannover 2023 · with Ralf Iwan | Hannover 2023 · with Ralf Iwan | 1:28 |
| Sandbag LungesHannover 2023 · with Ralf Iwan | Hannover 2023 · with Ralf Iwan | 3:32 |
| Wall BallsHannover 2023 · with Ralf Iwan | Hannover 2023 · with Ralf Iwan | 5:04 |
| Avg PaceHannover 2023 · with Ralf Iwan | Hannover 2023 · with Ralf Iwan | 5:37/km |
Best possible race1:17:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:45.
