Gemma Southern Claim

Gemma Southern

Past Races

Date	Race	Division	Time	#
Oct 25, 2024	Birmingham 2024 HYROX DOUBLES MIXED + Dan Southern	HYROX DOUBLES MIXED	1:33:30 #1,137	1,137

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX DOUBLES MIXED	1:33:30

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX DOUBLES MIXED

Split	Race	Best
SkiErgBirmingham 2024 · with Dan Southern	Birmingham 2024 · with Dan Southern	4:23
Sled PushBirmingham 2024 · with Dan Southern	Birmingham 2024 · with Dan Southern	2:34
Sled PullBirmingham 2024 · with Dan Southern	Birmingham 2024 · with Dan Southern	4:07
Burpee Broad JumpBirmingham 2024 · with Dan Southern	Birmingham 2024 · with Dan Southern	3:06
RowBirmingham 2024 · with Dan Southern	Birmingham 2024 · with Dan Southern	5:11
Farmers CarryBirmingham 2024 · with Dan Southern	Birmingham 2024 · with Dan Southern	1:52
Sandbag LungesBirmingham 2024 · with Dan Southern	Birmingham 2024 · with Dan Southern	4:41
Wall BallsBirmingham 2024 · with Dan Southern	Birmingham 2024 · with Dan Southern	6:41
Avg PaceBirmingham 2024 · with Dan Southern	Birmingham 2024 · with Dan Southern	7:00/km

Best possible race1:33:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:33:30.

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