Frederick Spicer Claim

TrainRox League Points

#171,219 Bronze Singles Men38.05 pts to Silver31.95

#128,827 Bronze Doubles Menwith Len Ware28.68 pts to Silver61.32

#147,372 Bronze with Steven Meyer59.61 pts to Silver30.39

#=71,274 Silver Doubles Mixedwith Shannon Hall24.57 pts to Gold90.43

Frederick Spicer Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 3, 2026	Washington D.C. 2026 HYROX DOUBLES MEN + Steven Meyer	HYROX DOUBLES MEN	2:12:45 #1,771	1,771
Click to select for comparison	Apr 3, 2026	Miami Beach 2026 HYROX PRO MEN	HYROX PRO MEN	2:32:48 #266	266
Click to select for comparison	Mar 7, 2026	Americas Championships Washington D.C. 2026 HYROX DOUBLES MEN + Len Ware	HYROX DOUBLES MEN	1:35:31 #759	759
Click to select for comparison	Nov 21, 2025	Dallas 2025 HYROX DOUBLES MIXED + Shannon Hall	HYROX DOUBLES MIXED	1:25:20 #763	763
Click to select for comparison	May 30, 2025	New York 2025 HYROX DOUBLES MIXED + Rachel Perdun	HYROX DOUBLES MIXED	1:32:50 #1,258	1,258
Click to select for comparison	Mar 29, 2025	Washington D.C. Open North American Championships 2025 HYROX DOUBLES MEN + Len Ware	HYROX DOUBLES MEN	1:32:08 #698	698
Click to select for comparison	Dec 7, 2024	Anaheim 2024 HYROX DOUBLES MEN + Jamison Spicer	HYROX DOUBLES MEN	1:46:54 #172	172
Click to select for comparison	Jun 1, 2024	New York 2024 HYROX DOUBLES MEN + Jamison Spicer	HYROX DOUBLES MEN	1:35:10 #285	285

HYROX PRO
MEN

HYROX DOUBLES
MEN

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race2:32:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:32:48.

Split	Race	Best
SkiErgAnaheim 2024 · with Jamison Spicer	Anaheim 2024 · with Jamison Spicer	4:32
Sled PushWashington D.C. Open North American Championships 2025 · with Len Ware	Washington D.C. Open North American Championships 2025 · with Len Ware	1:41
Sled PullWashington D.C. Open North American Championships 2025 · with Len Ware	Washington D.C. Open North American Championships 2025 · with Len Ware	4:10
Burpee Broad JumpAmericas Championships Washington D.C. 2026 · with Len Ware	Americas Championships Washington D.C. 2026 · with Len Ware	5:14
RowNew York 2024 · with Jamison Spicer	New York 2024 · with Jamison Spicer	5:08
Farmers CarryNew York 2024 · with Jamison Spicer	New York 2024 · with Jamison Spicer	1:51
Sandbag LungesWashington D.C. Open North American Championships 2025 · with Len Ware	Washington D.C. Open North American Championships 2025 · with Len Ware	5:17
Wall BallsWashington D.C. Open North American Championships 2025 · with Len Ware	Washington D.C. Open North American Championships 2025 · with Len Ware	4:49
Avg PaceAmericas Championships Washington D.C. 2026 · with Len Ware	Americas Championships Washington D.C. 2026 · with Len Ware	6:41/km

Best possible race1:30:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:08.

Split	Race	Best
SkiErgDallas 2025 · with Shannon Hall	Dallas 2025 · with Shannon Hall	4:23
Sled PushNew York 2025 · with Rachel Perdun	New York 2025 · with Rachel Perdun	2:22
Sled PullNew York 2025 · with Rachel Perdun	New York 2025 · with Rachel Perdun	4:20
Burpee Broad JumpDallas 2025 · with Shannon Hall	Dallas 2025 · with Shannon Hall	3:27
RowDallas 2025 · with Shannon Hall	Dallas 2025 · with Shannon Hall	5:20
Farmers CarryDallas 2025 · with Shannon Hall	Dallas 2025 · with Shannon Hall	2:04
Sandbag LungesDallas 2025 · with Shannon Hall	Dallas 2025 · with Shannon Hall	3:36
Wall BallsDallas 2025 · with Shannon Hall	Dallas 2025 · with Shannon Hall	4:27
Avg PaceDallas 2025 · with Shannon Hall	Dallas 2025 · with Shannon Hall	6:15/km

Best possible race1:24:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:20.

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