Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Chi Ho Lau | HYROX DOUBLES MEN | 1:11:05
#266 | 266 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Chi Ho Lau | HYROX DOUBLES MEN | 2:04:17
#865 | 865 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Chi Ho Lau | Hong Kong 2025 · with Chi Ho Lau | 4:05 |
| Sled PushHong Kong 2026 · with Chi Ho Lau | Hong Kong 2026 · with Chi Ho Lau | 1:33 |
| Sled PullHong Kong 2025 · with Chi Ho Lau | Hong Kong 2025 · with Chi Ho Lau | 1:30 |
| Burpee Broad JumpHong Kong 2026 · with Chi Ho Lau | Hong Kong 2026 · with Chi Ho Lau | 2:46 |
| RowHong Kong 2026 · with Chi Ho Lau | Hong Kong 2026 · with Chi Ho Lau | 4:21 |
| Farmers CarryHong Kong 2026 · with Chi Ho Lau | Hong Kong 2026 · with Chi Ho Lau | 1:32 |
| Sandbag LungesHong Kong 2026 · with Chi Ho Lau | Hong Kong 2026 · with Chi Ho Lau | 3:02 |
| Wall BallsHong Kong 2026 · with Chi Ho Lau | Hong Kong 2026 · with Chi Ho Lau | 4:13 |
| Avg PaceHong Kong 2026 · with Chi Ho Lau | Hong Kong 2026 · with Chi Ho Lau | 5:18/km |
Best possible race1:09:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:05.
