Emma Rasmussen Claim

TrainRox League Points

#2,483 Platinum Singles Women20.70 pts to Diamond149.30

Oslo 202625 Sep 202655.29
Empty slot, 85% of your average47.00
Empty slot, 85% of your average47.00
Copenhagen 2026, not counted13 Mar 202647.88
Stockholm 2025, not counted18 Dec 202542.23
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#1,121 Diamond Doubles Womenwith Katja Kjær174.08

#46,151 Silver with Isabella Lind-Larsen5.53 pts to Gold99.47

Emma Rasmussen Diamond

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 25, 2026	Oslo 2026 HYROX PRO DOUBLES WOMEN + Katja Kjær	HYROX PRO DOUBLES WOMEN	1:05:37 #24	24
Click to select for comparison	Sep 25, 2026	Oslo 2026 HYROX WOMEN	HYROX WOMEN	1:09:24 #17	17
Click to select for comparison	Mar 13, 2026	Copenhagen 2026 HYROX WOMEN	HYROX WOMEN	1:14:37 #49	49
Click to select for comparison	Dec 18, 2025	Stockholm 2025 HYROX DOUBLES WOMEN + Isabella Lind-Larsen	HYROX DOUBLES WOMEN	1:21:45 #496	496
Click to select for comparison	Dec 18, 2025	Stockholm 2025 HYROX WOMEN	HYROX WOMEN	1:17:54 #146	146

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgOslo 2026 · with Katja Kjær	Oslo 2026 · with Katja Kjær	4:09
Sled PushOslo 2026 · with Katja Kjær	Oslo 2026 · with Katja Kjær	2:18
Sled PullOslo 2026 · with Katja Kjær	Oslo 2026 · with Katja Kjær	3:38
Burpee Broad JumpOslo 2026 · with Katja Kjær	Oslo 2026 · with Katja Kjær	3:22
RowOslo 2026 · with Katja Kjær	Oslo 2026 · with Katja Kjær	4:33
Farmers CarryOslo 2026 · with Katja Kjær	Oslo 2026 · with Katja Kjær	1:35
Sandbag LungesOslo 2026 · with Katja Kjær	Oslo 2026 · with Katja Kjær	3:07
Wall BallsOslo 2026 · with Katja Kjær	Oslo 2026 · with Katja Kjær	3:36
Avg PaceOslo 2026 · with Katja Kjær	Oslo 2026 · with Katja Kjær	4:31/km

Best possible race1:05:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:37.

Best possible race1:08:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:24.

Split	Race	Best
SkiErgStockholm 2025 · with Isabella Lind-Larsen	Stockholm 2025 · with Isabella Lind-Larsen	4:11
Sled PushStockholm 2025 · with Isabella Lind-Larsen	Stockholm 2025 · with Isabella Lind-Larsen	1:34
Sled PullStockholm 2025 · with Isabella Lind-Larsen	Stockholm 2025 · with Isabella Lind-Larsen	2:38
Burpee Broad JumpStockholm 2025 · with Isabella Lind-Larsen	Stockholm 2025 · with Isabella Lind-Larsen	4:12
RowStockholm 2025 · with Isabella Lind-Larsen	Stockholm 2025 · with Isabella Lind-Larsen	4:20
Farmers CarryStockholm 2025 · with Isabella Lind-Larsen	Stockholm 2025 · with Isabella Lind-Larsen	1:32
Sandbag LungesStockholm 2025 · with Isabella Lind-Larsen	Stockholm 2025 · with Isabella Lind-Larsen	3:38
Wall BallsStockholm 2025 · with Isabella Lind-Larsen	Stockholm 2025 · with Isabella Lind-Larsen	5:56
Avg PaceStockholm 2025 · with Isabella Lind-Larsen	Stockholm 2025 · with Isabella Lind-Larsen	6:11/km

Best possible race1:21:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:45.

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