Laps to run:
Run 1 : Go ‘IN’ THIRD (3rd) time you see the ‘IN’
Run 2-7 : Go ‘IN’ THIRD (3rd) time you see the ‘IN’
Run 8 : Go ‘IN’ THIRD (3rd) time you see the ‘WALL BALL IN’

Tap to enlarge

HYROX Oslo Race History

Results from past editions at this venue

Race	Athletes
HYROX Oslo 2025 26–29 Sept 2025	7,999	View Race

Train for your next HYROX.

TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.

Start your free trial

First week free. Cancel anytime. · Get the app