| Date | Race | Division | Time | # | |
| Oct 21, 2023 | HYROX DOUBLES MEN
+ John Sowler | HYROX DOUBLES MEN | 1:01:42
#39 | 39 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgBirmingham 2023 · with John Sowler | Birmingham 2023 · with John Sowler | 3:46 |
| Sled PushBirmingham 2023 · with John Sowler | Birmingham 2023 · with John Sowler | 1:37 |
| Sled PullBirmingham 2023 · with John Sowler | Birmingham 2023 · with John Sowler | 2:15 |
| Burpee Broad JumpBirmingham 2023 · with John Sowler | Birmingham 2023 · with John Sowler | 2:02 |
| RowBirmingham 2023 · with John Sowler | Birmingham 2023 · with John Sowler | 4:12 |
| Farmers CarryBirmingham 2023 · with John Sowler | Birmingham 2023 · with John Sowler | 1:36 |
| Sandbag LungesBirmingham 2023 · with John Sowler | Birmingham 2023 · with John Sowler | 2:39 |
| Wall BallsBirmingham 2023 · with John Sowler | Birmingham 2023 · with John Sowler | 3:43 |
| Avg PaceBirmingham 2023 · with John Sowler | Birmingham 2023 · with John Sowler | 4:35/km |
Best possible race1:01:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:42.
