Effa Rahman Claim

TrainRox League Points

#40,361 Silver Singles Women9.72 pts to Gold85.28

#93,500 Bronze Doubles Womenwith Saj Veerason3.89 pts to Silver76.11

#119,260 Bronze with Elisya Alis Binti Rizmy17.93 pts to Silver62.07

#83,991 Bronze Doubles Mixedwith Terence Tan2.09 pts to Silver82.91

Effa Rahman Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 13, 2026	Bangkok 2026 HYROX DOUBLES WOMEN + Elisya Alis Binti Rizmy	HYROX DOUBLES WOMEN	1:40:01 #794	794
Click to select for comparison	Aug 13, 2026	Bangkok 2026 HYROX DOUBLES MIXED + Terence Tan	HYROX DOUBLES MIXED	1:25:35 #358	358
Click to select for comparison	Jun 27, 2026	Jakarta 2026 HYROX WOMEN	HYROX WOMEN	1:28:34 #76	76
Click to select for comparison	May 15, 2026	Incheon 2026 HYROX DOUBLES WOMEN + Saj Veerason	HYROX DOUBLES WOMEN	1:30:12 #582	582

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:28:38The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:34.

Split	Race	Best
SkiErgBangkok 2026 · with Elisya Alis Binti Rizmy	Bangkok 2026 · with Elisya Alis Binti Rizmy	5:05
Sled PushBangkok 2026 · with Elisya Alis Binti Rizmy	Bangkok 2026 · with Elisya Alis Binti Rizmy	2:00
Sled PullBangkok 2026 · with Elisya Alis Binti Rizmy	Bangkok 2026 · with Elisya Alis Binti Rizmy	4:21
Burpee Broad JumpIncheon 2026 · with Saj Veerason	Incheon 2026 · with Saj Veerason	4:23
RowBangkok 2026 · with Elisya Alis Binti Rizmy	Bangkok 2026 · with Elisya Alis Binti Rizmy	5:02
Farmers CarryBangkok 2026 · with Elisya Alis Binti Rizmy	Bangkok 2026 · with Elisya Alis Binti Rizmy	1:47
Sandbag LungesIncheon 2026 · with Saj Veerason	Incheon 2026 · with Saj Veerason	4:07
Wall BallsIncheon 2026 · with Saj Veerason	Incheon 2026 · with Saj Veerason	4:26
Avg PaceIncheon 2026 · with Saj Veerason	Incheon 2026 · with Saj Veerason	6:35/km

Best possible race1:28:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:12.

Split	Race	Best
SkiErgBangkok 2026 · with Terence Tan	Bangkok 2026 · with Terence Tan	4:40
Sled PushBangkok 2026 · with Terence Tan	Bangkok 2026 · with Terence Tan	2:58
Sled PullBangkok 2026 · with Terence Tan	Bangkok 2026 · with Terence Tan	4:31
Burpee Broad JumpBangkok 2026 · with Terence Tan	Bangkok 2026 · with Terence Tan	3:49
RowBangkok 2026 · with Terence Tan	Bangkok 2026 · with Terence Tan	4:44
Farmers CarryBangkok 2026 · with Terence Tan	Bangkok 2026 · with Terence Tan	1:53
Sandbag LungesBangkok 2026 · with Terence Tan	Bangkok 2026 · with Terence Tan	4:20
Wall BallsBangkok 2026 · with Terence Tan	Bangkok 2026 · with Terence Tan	5:02
Avg PaceBangkok 2026 · with Terence Tan	Bangkok 2026 · with Terence Tan	6:10/km

Best possible race1:25:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:35.

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