Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 15, 2026 | | HYROX MEN | 1:29:52
#1,110 | 1,110 | |
| | May 15, 2026 | HYROX TEAM RELAY MEN
+ Kirk Cheng, George Man Ho Kwai, Winson Wong | HYROX TEAM RELAY MEN | 1:30:07
#203 | 203 | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Kwan To Chan | HYROX DOUBLES MEN | 1:11:40
#282 | 282 | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Chi Ho Lau | HYROX DOUBLES MEN | 1:11:59
#293 | 293 | |
| | Mar 20, 2026 | | HYROX MEN | 1:38:51
#1,465 | 1,465 | |
| | Feb 28, 2026 | | HYROX MEN | 1:31:59
#499 | 499 | |
| | Jan 30, 2026 | HYROX DOUBLES MEN
+ Kevin Lee | HYROX DOUBLES MEN | 1:19:56
#306 | 306 | |
| | Dec 11, 2025 | | HYROX MEN | 1:34:08
#2,037 | 2,037 | |
| | Nov 22, 2025 | HYROX DOUBLES MEN
+ Wong Wai Chung Winson | HYROX DOUBLES MEN | 1:24:45
#244 | 244 | |
| | Aug 23, 2025 | | HYROX MEN | 1:44:57
#423 | 423 | |
| | Jul 26, 2025 | HYROX DOUBLES MIXED
+ Siu Ying Cheng | HYROX DOUBLES MIXED | 1:39:14
#337 | 337 | |
| | Nov 26, 2023 | HYROX TEAM RELAY MEN
+ Chi Ho Lau, Holiday Ho, Ho Man Dennis Ng | HYROX TEAM RELAY MEN | 1:22:45
#26 | 26 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgTaipei 2026 | Taipei 2026 | 4:54 |
| Sled PushIncheon 2026 | Incheon 2026 | 3:24 |
| Sled PullIncheon 2026 | Incheon 2026 | 5:31 |
| Burpee Broad JumpIncheon 2026 | Incheon 2026 | 4:54 |
| RowIncheon 2026 | Incheon 2026 | 5:13 |
| Farmers CarryTaipei 2026 | Taipei 2026 | 2:07 |
| Sandbag LungesIncheon 2026 | Incheon 2026 | 5:33 |
| Wall BallsIncheon 2026 | Incheon 2026 | 5:43 |
| Avg PaceMelbourne Major 2025 | Melbourne Major 2025 | 5:53/km |
Best possible race1:28:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:52.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Chi Ho Lau | Hong Kong 2026 · with Chi Ho Lau | 4:04 |
| Sled PushHong Kong 2026 · with Chi Ho Lau | Hong Kong 2026 · with Chi Ho Lau | 1:49 |
| Sled PullHong Kong 2026 · with Kwan To Chan | Hong Kong 2026 · with Kwan To Chan | 3:28 |
| Burpee Broad JumpHong Kong 2026 · with Kwan To Chan | Hong Kong 2026 · with Kwan To Chan | 2:25 |
| RowOsaka 2026 · with Kevin Lee | Osaka 2026 · with Kevin Lee | 4:36 |
| Farmers CarryOsaka 2026 · with Kevin Lee | Osaka 2026 · with Kevin Lee | 1:27 |
| Sandbag LungesHong Kong 2026 · with Kwan To Chan | Hong Kong 2026 · with Kwan To Chan | 3:07 |
| Wall BallsHong Kong 2026 · with Kwan To Chan | Hong Kong 2026 · with Kwan To Chan | 4:07 |
| Avg PaceHong Kong 2026 · with Kwan To Chan | Hong Kong 2026 · with Kwan To Chan | 5:15/km |
Best possible race1:10:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:40.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Siu Ying Cheng | Hong Kong 2025 · with Siu Ying Cheng | 4:53 |
| Sled PushHong Kong 2025 · with Siu Ying Cheng | Hong Kong 2025 · with Siu Ying Cheng | 3:36 |
| Sled PullHong Kong 2025 · with Siu Ying Cheng | Hong Kong 2025 · with Siu Ying Cheng | 6:18 |
| Burpee Broad JumpHong Kong 2025 · with Siu Ying Cheng | Hong Kong 2025 · with Siu Ying Cheng | 3:24 |
| RowHong Kong 2025 · with Siu Ying Cheng | Hong Kong 2025 · with Siu Ying Cheng | 5:33 |
| Farmers CarryHong Kong 2025 · with Siu Ying Cheng | Hong Kong 2025 · with Siu Ying Cheng | 1:55 |
| Sandbag LungesHong Kong 2025 · with Siu Ying Cheng | Hong Kong 2025 · with Siu Ying Cheng | 5:19 |
| Wall BallsHong Kong 2025 · with Siu Ying Cheng | Hong Kong 2025 · with Siu Ying Cheng | 5:40 |
