Duy Hieu Phan Gold
Athlete Bio
As recent as October 2024, I was an overweight student who one day felt determined to change my life.
I started purely with cardio and was able to lose 13 kg within 4 months before I discovered HYROX through my Instagram feed. I thought it was interesting that running and strength was combined in a way that looked less intimidating than Crossfit yet was still challenging.
Fast forward to now, I have done 3 HYROX races and currently feel very honored to be the top athlete from my country in my age from for the Open Men's division. I look forward to improving myself as a student and as an athlete everyday.
TrainRox League Points
#40,893 Gold Gold tier Singles Men25.23 pts to Platinum104.77
- Perth 202621 Aug 202637.86
- Melbourne Major 202511 Dec 202535.66
- Empty slot, 85% of your average31.24
Past Races
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