Dumisani Tenza Claim

Dumisani Tenza Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:56:56 #575	575
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES MEN + Andrew Ngcaba	HYROX DOUBLES MEN	1:30:56 #425	425
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX MEN	HYROX MEN	1:48:10 #549	549

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:48:10
HYROX DOUBLES MEN	1:30:56

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:46:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:48:10.

Split	Race	Best
SkiErgCape Town 2026 · with Andrew Ngcaba	Cape Town 2026 · with Andrew Ngcaba	4:20
Sled PushCape Town 2026 · with Andrew Ngcaba	Cape Town 2026 · with Andrew Ngcaba	1:46
Sled PullCape Town 2026 · with Andrew Ngcaba	Cape Town 2026 · with Andrew Ngcaba	4:05
Burpee Broad JumpCape Town 2026 · with Andrew Ngcaba	Cape Town 2026 · with Andrew Ngcaba	4:49
RowCape Town 2026 · with Andrew Ngcaba	Cape Town 2026 · with Andrew Ngcaba	5:10
Farmers CarryCape Town 2026 · with Andrew Ngcaba	Cape Town 2026 · with Andrew Ngcaba	2:04
Sandbag LungesCape Town 2026 · with Andrew Ngcaba	Cape Town 2026 · with Andrew Ngcaba	4:48
Wall BallsCape Town 2026 · with Andrew Ngcaba	Cape Town 2026 · with Andrew Ngcaba	4:45
Avg PaceCape Town 2026 · with Andrew Ngcaba	Cape Town 2026 · with Andrew Ngcaba	6:48/km

Best possible race1:31:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:56.

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