Andrew Ngcaba Claim

Andrew Ngcaba Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	2:10:26 #648	648
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES MEN + Dumisani Tenza	HYROX DOUBLES MEN	1:30:56 #425	425
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX DOUBLES MEN + Mawande Mentile	HYROX DOUBLES MEN	1:32:52 #382	382

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	2:10:26
HYROX DOUBLES MEN	1:30:56

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race2:10:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:10:26.

Split	Race	Best
SkiErgCape Town 2025 · with Mawande Mentile	Cape Town 2025 · with Mawande Mentile	4:17
Sled PushCape Town 2025 · with Mawande Mentile	Cape Town 2025 · with Mawande Mentile	1:45
Sled PullCape Town 2025 · with Mawande Mentile	Cape Town 2025 · with Mawande Mentile	3:43
Burpee Broad JumpCape Town 2025 · with Mawande Mentile	Cape Town 2025 · with Mawande Mentile	3:55
RowCape Town 2026 · with Dumisani Tenza	Cape Town 2026 · with Dumisani Tenza	5:10
Farmers CarryCape Town 2025 · with Mawande Mentile	Cape Town 2025 · with Mawande Mentile	2:03
Sandbag LungesCape Town 2025 · with Mawande Mentile	Cape Town 2025 · with Mawande Mentile	3:46
Wall BallsCape Town 2026 · with Dumisani Tenza	Cape Town 2026 · with Dumisani Tenza	4:45
Avg PaceCape Town 2026 · with Dumisani Tenza	Cape Town 2026 · with Dumisani Tenza	6:48/km

Best possible race1:28:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:56.

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