Courtney Shrimpton-Ring Claim

Courtney Shrimpton-Ring

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 30, 2023	London 2023 HYROX DOUBLES WOMEN + Louise Griffiths	HYROX DOUBLES WOMEN	1:18:27 #179	179
Click to select for comparison	Jan 28, 2023	Manchester 2023 HYROX WOMEN	HYROX WOMEN	1:39:30 #171	171
Click to select for comparison	Nov 19, 2022	London 2022 HYROX DOUBLES MIXED + Dan Ross	HYROX DOUBLES MIXED	1:24:11 #169	169

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgManchester 2023	Manchester 2023	5:22
Sled PushManchester 2023	Manchester 2023	2:47
Sled PullManchester 2023	Manchester 2023	6:36
Burpee Broad JumpManchester 2023	Manchester 2023	7:30
RowManchester 2023	Manchester 2023	5:36
Farmers CarryManchester 2023	Manchester 2023	2:49
Sandbag LungesManchester 2023	Manchester 2023	5:48
Wall BallsManchester 2023	Manchester 2023	3:42
Avg PaceManchester 2023	Manchester 2023	6:49/km

Best possible race1:39:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:39:30.

Split	Race	Best
SkiErgLondon 2023 · with Louise Griffiths	London 2023 · with Louise Griffiths	4:39
Sled PushLondon 2023 · with Louise Griffiths	London 2023 · with Louise Griffiths	1:58
Sled PullLondon 2023 · with Louise Griffiths	London 2023 · with Louise Griffiths	3:38
Burpee Broad JumpLondon 2023 · with Louise Griffiths	London 2023 · with Louise Griffiths	3:47
RowLondon 2023 · with Louise Griffiths	London 2023 · with Louise Griffiths	5:08
Farmers CarryLondon 2023 · with Louise Griffiths	London 2023 · with Louise Griffiths	1:52
Sandbag LungesLondon 2023 · with Louise Griffiths	London 2023 · with Louise Griffiths	3:38
Wall BallsLondon 2023 · with Louise Griffiths	London 2023 · with Louise Griffiths	3:12
Avg PaceLondon 2023 · with Louise Griffiths	London 2023 · with Louise Griffiths	5:49/km

Best possible race1:18:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:27.

Split	Race	Best
SkiErgLondon 2022 · with Dan Ross	London 2022 · with Dan Ross	4:14
Sled PushLondon 2022 · with Dan Ross	London 2022 · with Dan Ross	2:52
Sled PullLondon 2022 · with Dan Ross	London 2022 · with Dan Ross	4:52
Burpee Broad JumpLondon 2022 · with Dan Ross	London 2022 · with Dan Ross	3:53
RowLondon 2022 · with Dan Ross	London 2022 · with Dan Ross	4:56
Farmers CarryLondon 2022 · with Dan Ross	London 2022 · with Dan Ross	1:46
Sandbag LungesLondon 2022 · with Dan Ross	London 2022 · with Dan Ross	4:47
Wall BallsLondon 2022 · with Dan Ross	London 2022 · with Dan Ross	4:14
Avg PaceLondon 2022 · with Dan Ross	London 2022 · with Dan Ross	6:03/km

Best possible race1:24:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:11.

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