Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 19, 2025 | | HYROX MEN | 1:17:25
#97 | 97 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Michelle Van Rooyen | HYROX DOUBLES MIXED | 1:23:50
#254 | 254 | |
| | Jul 19, 2025 | HYROX TEAM RELAY MEN
+ Lohan Swart, Mauritz Henderson, Llewellyn Human Retro | HYROX TEAM RELAY MEN | 57:49
#3 | 3 | |
No races for the selected division.
Best Ranks Overall
HYROX TEAM RELAY
MENBest Ranks Age Group
HYROX TEAM RELAY
MENHYROX
MEN Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX TEAM RELAY MENCape Town 2025 | Cape Town 2025 | Jul 19, 2025 | 57:49 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:11 |
| Sled PushCape Town 2025 | Cape Town 2025 | 3:02 |
| Sled PullCape Town 2025 | Cape Town 2025 | 5:04 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 5:17 |
| RowCape Town 2025 | Cape Town 2025 | 4:46 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:46 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 4:41 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 6:09 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:53/km |
Best possible race1:17:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:25.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Michelle Van Rooyen | Cape Town 2025 · with Michelle Van Rooyen | 4:33 |
| Sled PushCape Town 2025 · with Michelle Van Rooyen | Cape Town 2025 · with Michelle Van Rooyen | 2:26 |
| Sled PullCape Town 2025 · with Michelle Van Rooyen | Cape Town 2025 · with Michelle Van Rooyen | 4:02 |
| Burpee Broad JumpCape Town 2025 · with Michelle Van Rooyen | Cape Town 2025 · with Michelle Van Rooyen | 3:53 |
| RowCape Town 2025 · with Michelle Van Rooyen | Cape Town 2025 · with Michelle Van Rooyen | 4:57 |
| Farmers CarryCape Town 2025 · with Michelle Van Rooyen | Cape Town 2025 · with Michelle Van Rooyen | 1:22 |
| Sandbag LungesCape Town 2025 · with Michelle Van Rooyen | Cape Town 2025 · with Michelle Van Rooyen | 3:39 |
| Wall BallsCape Town 2025 · with Michelle Van Rooyen | Cape Town 2025 · with Michelle Van Rooyen | 4:43 |
| Avg PaceCape Town 2025 · with Michelle Van Rooyen | Cape Town 2025 · with Michelle Van Rooyen | 6:14/km |
Best possible race1:23:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:50.
