Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX PRO DOUBLES MEN
+ Chau Chuen Lau | HYROX PRO DOUBLES MEN | 1:49:25
#236 | 236 | |
| | Jul 26, 2025 | | HYROX PRO MEN | 1:27:50
#94 | 94 | |
| | Apr 12, 2025 | HYROX TEAM RELAY MIXED
+ Ocean Lo, Ka Man Kwok, Minna Tsoi | HYROX TEAM RELAY MIXED | 1:09:13
#4 | 4 | |
| | Apr 12, 2025 | HYROX DOUBLES MIXED
+ Eliz Ng | HYROX DOUBLES MIXED | 1:14:46
#41 | 41 | |
| | Nov 22, 2024 | | HYROX MEN | 2:03:51
#912 | 912 | |
No races for the selected division.
Best Ranks Age Group
HYROX TEAM RELAY
MIXED Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 | Hong Kong 2025 | 4:41 |
| Sled PushHong Kong 2025 | Hong Kong 2025 | 4:33 |
| Sled PullHong Kong 2025 | Hong Kong 2025 | 6:59 |
| Burpee Broad JumpHong Kong 2025 | Hong Kong 2025 | 4:43 |
| RowHong Kong 2025 | Hong Kong 2025 | 5:00 |
| Farmers CarryHong Kong 2025 | Hong Kong 2025 | 3:57 |
| Sandbag LungesHong Kong 2025 | Hong Kong 2025 | 5:44 |
| Wall BallsHong Kong 2025 | Hong Kong 2025 | 7:23 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Chau Chuen Lau | Hong Kong 2026 · with Chau Chuen Lau | 4:11 |
| Sled PushHong Kong 2026 · with Chau Chuen Lau | Hong Kong 2026 · with Chau Chuen Lau | 2:39 |
| Sled PullHong Kong 2026 · with Chau Chuen Lau | Hong Kong 2026 · with Chau Chuen Lau | 7:18 |
| Burpee Broad JumpHong Kong 2026 · with Chau Chuen Lau | Hong Kong 2026 · with Chau Chuen Lau | 3:37 |
| RowHong Kong 2026 · with Chau Chuen Lau | Hong Kong 2026 · with Chau Chuen Lau | 4:42 |
| Farmers CarryHong Kong 2026 · with Chau Chuen Lau | Hong Kong 2026 · with Chau Chuen Lau | 2:07 |
| Sandbag LungesHong Kong 2026 · with Chau Chuen Lau | Hong Kong 2026 · with Chau Chuen Lau | 6:27 |
| Wall BallsHong Kong 2026 · with Chau Chuen Lau | Hong Kong 2026 · with Chau Chuen Lau | 6:37 |
| Avg PaceHong Kong 2026 · with Chau Chuen Lau | Hong Kong 2026 · with Chau Chuen Lau | 8:15/km |
Best possible race1:49:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:49:25.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 | Hong Kong 2024 | 5:00 |
| Sled PushHong Kong 2024 | Hong Kong 2024 | 4:07 |
| Sled PullHong Kong 2024 | Hong Kong 2024 | 7:49 |
| Burpee Broad JumpHong Kong 2024 | Hong Kong 2024 | 6:48 |
| RowHong Kong 2024 | Hong Kong 2024 | 5:14 |
| Farmers CarryHong Kong 2024 | Hong Kong 2024 | 3:41 |
| Sandbag LungesHong Kong 2024 | Hong Kong 2024 | 15:35 |
| Wall BallsHong Kong 2024 | Hong Kong 2024 | 13:53 |
| Avg PaceHong Kong 2024 | Hong Kong 2024 | 7:06/km |
Best possible race2:03:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:03:51.
| Split | Race | Best |
|---|
| SkiErgTaipei 2025 · with Eliz Ng | Taipei 2025 · with Eliz Ng | 4:12 |
| Sled PushTaipei 2025 · with Eliz Ng | Taipei 2025 · with Eliz Ng | 1:30 |
| Sled PullTaipei 2025 · with Eliz Ng | Taipei 2025 · with Eliz Ng | 3:10 |
| Burpee Broad JumpTaipei 2025 · with Eliz Ng | Taipei 2025 · with Eliz Ng | 3:13 |
| RowTaipei 2025 · with Eliz Ng | Taipei 2025 · with Eliz Ng | 4:59 |
| Farmers CarryTaipei 2025 · with Eliz Ng | Taipei 2025 · with Eliz Ng | 1:22 |
| Sandbag LungesTaipei 2025 · with Eliz Ng | Taipei 2025 · with Eliz Ng | 3:48 |
| Wall BallsTaipei 2025 · with Eliz Ng | Taipei 2025 · with Eliz Ng | 3:35 |
| Avg PaceTaipei 2025 · with Eliz Ng | Taipei 2025 · with Eliz Ng | 5:38/km |
Best possible race1:14:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:46.