Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | | HYROX PRO MEN | 1:55:29
#267 | 267 | |
| | May 8, 2026 | HYROX TEAM RELAY MEN
+ King Yin Tam, Lawrence Wong, LAU TAK KAN DUNCAN | HYROX TEAM RELAY MEN | 1:07:20
#33 | 33 | |
| | Dec 20, 2025 | HYROX DOUBLES MEN
+ Nok Chai Leung | HYROX DOUBLES MEN | 1:24:12
#237 | 237 | |
| | Jul 26, 2025 | | HYROX PRO MEN | 2:08:04
#159 | 159 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Anthony Lai | HYROX DOUBLES MEN | 1:27:36
#417 | 417 | |
| | Nov 22, 2024 | HYROX DOUBLES MEN
+ Anthony Lai | HYROX DOUBLES MEN | 1:24:02
#283 | 283 | |
| | May 14, 2023 | HYROX TEAM RELAY MIXED
+ Sin Laam Tang, Hoi Ling Cheung, Kin Wai Chan | HYROX TEAM RELAY MIXED | 1:27:33
#29 | 29 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:30 |
| Sled PushHong Kong 2025 | Hong Kong 2025 | 4:53 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 10:51 |
| Burpee Broad JumpHong Kong 2025 | Hong Kong 2025 | 5:44 |
| RowHong Kong 2026 | Hong Kong 2026 | 4:41 |
| Farmers CarryHong Kong 2025 | Hong Kong 2025 | 3:00 |
| Sandbag LungesHong Kong 2025 | Hong Kong 2025 | 9:01 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 13:58 |
| Avg PaceHong Kong 2026 | Hong Kong 2026 | 5:47/km |
Best possible race1:47:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:55:29.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Anthony Lai | Hong Kong 2025 · with Anthony Lai | 3:59 |
| Sled PushHong Kong 2024 · with Anthony Lai | Hong Kong 2024 · with Anthony Lai | 1:19 |
| Sled PullHong Kong 2024 · with Anthony Lai | Hong Kong 2024 · with Anthony Lai | 3:30 |
| Burpee Broad JumpShenzhen 2025 · with Nok Chai Leung | Shenzhen 2025 · with Nok Chai Leung | 3:32 |
| RowHong Kong 2024 · with Anthony Lai | Hong Kong 2024 · with Anthony Lai | 4:09 |
| Farmers CarryShenzhen 2025 · with Nok Chai Leung | Shenzhen 2025 · with Nok Chai Leung | 1:34 |
| Sandbag LungesHong Kong 2024 · with Anthony Lai | Hong Kong 2024 · with Anthony Lai | 4:15 |
| Wall BallsHong Kong 2025 · with Anthony Lai | Hong Kong 2025 · with Anthony Lai | 4:53 |
| Avg PaceShenzhen 2025 · with Nok Chai Leung | Shenzhen 2025 · with Nok Chai Leung | 6:10/km |
Best possible race1:20:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:02.
