Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 2, 2024 | | HYROX MEN | 1:21:02
#486 | 486 | |
| | Apr 20, 2024 | HYROX DOUBLES MEN
+ Jan-Cay Von Appen | HYROX DOUBLES MEN | 1:03:10
#93 | 93 | |
| | Mar 16, 2024 | HYROX PRO DOUBLES MEN
+ Jan-Cay Von Appen | HYROX PRO DOUBLES MEN | 1:08:57
#21 | 21 | |
| | Nov 18, 2023 | HYROX DOUBLES MEN
+ Jan-Cay Von Appen | HYROX DOUBLES MEN | 1:01:42
#14 | 14 | |
| | May 27, 2023 | | HYROX PRO MEN | 1:33:42
#417 | 417 | |
| | Apr 1, 2023 | HYROX DOUBLES MEN
+ Jan-Cay Von Appen | HYROX DOUBLES MEN | 1:02:20
#19 | 19 | |
| | Mar 11, 2023 | | HYROX PRO MEN | 1:26:23
#54 | 54 | |
| | Nov 26, 2022 | | HYROX MEN | 1:14:06
#68 | 68 | |
| | Sep 11, 2022 | | HYROX MEN | 1:14:29
#34 | 34 | |
| | May 7, 2022 | | HYROX MEN | 1:21:42
#84 | 84 | |
| | Apr 23, 2022 | HYROX DOUBLES MIXED
+ Ann-Christin Berg | HYROX DOUBLES MIXED | 1:19:54
#53 | 53 | |
No races for the selected division.
Best Ranks Age Group
HYROX PRO
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgKarlsruhe 2023 | Karlsruhe 2023 | 4:08 |
| Sled PushWorld Championships Manchester 2023 | World Championships Manchester 2023 | 4:13 |
| Sled PullWorld Championships Manchester 2023 | World Championships Manchester 2023 | 6:11 |
| Burpee Broad JumpWorld Championships Manchester 2023 | World Championships Manchester 2023 | 3:29 |
| RowKarlsruhe 2023 | Karlsruhe 2023 | 4:16 |
| Farmers CarryKarlsruhe 2023 | Karlsruhe 2023 | 2:28 |
| Sandbag LungesKarlsruhe 2023 | Karlsruhe 2023 | 5:17 |
| Wall BallsKarlsruhe 2023 | Karlsruhe 2023 | 7:01 |
| Avg PaceKarlsruhe 2023 | Karlsruhe 2023 | 5:29/km |
Best possible race1:24:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:23.
| Split | Race | Best |
|---|
| SkiErgKarlsruhe 2024 · with Jan-Cay Von Appen | Karlsruhe 2024 · with Jan-Cay Von Appen | 3:31 |
| Sled PushKarlsruhe 2024 · with Jan-Cay Von Appen | Karlsruhe 2024 · with Jan-Cay Von Appen | 2:18 |
| Sled PullKarlsruhe 2024 · with Jan-Cay Von Appen | Karlsruhe 2024 · with Jan-Cay Von Appen | 4:21 |
| Burpee Broad JumpKarlsruhe 2024 · with Jan-Cay Von Appen | Karlsruhe 2024 · with Jan-Cay Von Appen | 2:19 |
| RowKarlsruhe 2024 · with Jan-Cay Von Appen | Karlsruhe 2024 · with Jan-Cay Von Appen | 4:05 |
| Farmers CarryKarlsruhe 2024 · with Jan-Cay Von Appen | Karlsruhe 2024 · with Jan-Cay Von Appen | 1:41 |
| Sandbag LungesKarlsruhe 2024 · with Jan-Cay Von Appen | Karlsruhe 2024 · with Jan-Cay Von Appen | 2:55 |
| Wall BallsKarlsruhe 2024 · with Jan-Cay Von Appen | Karlsruhe 2024 · with Jan-Cay Von Appen | 3:50 |
| Avg PaceKarlsruhe 2024 · with Jan-Cay Von Appen | Karlsruhe 2024 · with Jan-Cay Von Appen | 5:03/km |
Best possible race1:09:01The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:57.
| Split | Race | Best |
|---|
| SkiErgHamburg 2022 | Hamburg 2022 | 4:04 |
| Sled PushBasel 2022 | Basel 2022 | 2:40 |
| Sled PullHamburg 2022 | Hamburg 2022 | 3:48 |
| Burpee Broad JumpBasel 2022 | Basel 2022 | 4:12 |
| RowBasel 2022 | Basel 2022 | 4:31 |
| Farmers CarryBasel 2022 | Basel 2022 | 1:50 |
| Sandbag LungesBasel 2022 | Basel 2022 | 4:12 |
| Wall BallsHamburg 2022 | Hamburg 2022 | 4:55 |
| Avg PaceHamburg 2022 | Hamburg 2022 | 4:50/km |
Best possible race1:12:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:06.
| Split | Race | Best |
|---|
| SkiErgHamburg 2023 · with Jan-Cay Von Appen | Hamburg 2023 · with Jan-Cay Von Appen | 3:24 |
| Sled PushHamburg 2023 · with Jan-Cay Von Appen | Hamburg 2023 · with Jan-Cay Von Appen | 1:29 |
| Sled PullHamburg 2023 · with Jan-Cay Von Appen | Hamburg 2023 · with Jan-Cay Von Appen | 2:35 |
| Burpee Broad JumpBerlin 2024 · with Jan-Cay Von Appen | Berlin 2024 · with Jan-Cay Von Appen | 2:32 |
| RowBerlin 2024 · with Jan-Cay Von Appen | Berlin 2024 · with Jan-Cay Von Appen | 3:57 |
| Farmers CarryHamburg 2023 · with Jan-Cay Von Appen | Hamburg 2023 · with Jan-Cay Von Appen | 1:40 |
| Sandbag LungesHamburg 2023 · with Jan-Cay Von Appen | Hamburg 2023 · with Jan-Cay Von Appen | 2:37 |
| Wall BallsHamburg 2023 · with Jan-Cay Von Appen | Hamburg 2023 · with Jan-Cay Von Appen | 3:31 |
| Avg PaceHamburg 2023 · with Jan-Cay Von Appen | Hamburg 2023 · with Jan-Cay Von Appen | 4:29/km |
Best possible race1:00:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:42.
| Split | Race | Best |
|---|
| SkiErgFrankfurt 2022 · with Ann-Christin Berg | Frankfurt 2022 · with Ann-Christin Berg | 4:05 |
| Sled PushFrankfurt 2022 · with Ann-Christin Berg | Frankfurt 2022 · with Ann-Christin Berg | 3:00 |
| Sled PullFrankfurt 2022 · with Ann-Christin Berg | Frankfurt 2022 · with Ann-Christin Berg | 4:02 |
| Burpee Broad JumpFrankfurt 2022 · with Ann-Christin Berg | Frankfurt 2022 · with Ann-Christin Berg | 3:46 |
| RowFrankfurt 2022 · with Ann-Christin Berg | Frankfurt 2022 · with Ann-Christin Berg | 4:40 |
| Farmers CarryFrankfurt 2022 · with Ann-Christin Berg | Frankfurt 2022 · with Ann-Christin Berg | 1:49 |
| Sandbag LungesFrankfurt 2022 · with Ann-Christin Berg | Frankfurt 2022 · with Ann-Christin Berg | 3:51 |
| Wall BallsFrankfurt 2022 · with Ann-Christin Berg | Frankfurt 2022 · with Ann-Christin Berg | 4:59 |
| Avg PaceFrankfurt 2022 · with Ann-Christin Berg | Frankfurt 2022 · with Ann-Christin Berg | 5:43/km |
Best possible race1:19:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:54.
