Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 29, 2025 | HYROX PRO DOUBLES MEN
+ Herman Smit | HYROX PRO DOUBLES MEN | 1:05:49
#7 | 7 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Jaclyn Onderstal | HYROX DOUBLES MIXED | 1:05:31
#9 | 9 | |
| | Nov 29, 2025 | HYROX TEAM RELAY MEN
+ Herman Smit, Lohan Swart, Llewellyn Human-Reto | HYROX TEAM RELAY MEN | 1:00:31
#3 | 3 | |
| | Jul 19, 2025 | | HYROX MEN | 1:09:18
#24 | 24 | |
No races for the selected division.
Best Ranks Overall
HYROX TEAM RELAY
MENBest Ranks Age Group
HYROX PRO DOUBLES
MENHYROX DOUBLES
MIXED HYROX TEAM RELAY
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Herman Smit | Johannesburg 2025 · with Herman Smit | 3:46 |
| Sled PushJohannesburg 2025 · with Herman Smit | Johannesburg 2025 · with Herman Smit | 2:12 |
| Sled PullJohannesburg 2025 · with Herman Smit | Johannesburg 2025 · with Herman Smit | 3:36 |
| Burpee Broad JumpJohannesburg 2025 · with Herman Smit | Johannesburg 2025 · with Herman Smit | 1:50 |
| RowJohannesburg 2025 · with Herman Smit | Johannesburg 2025 · with Herman Smit | 4:11 |
| Farmers CarryJohannesburg 2025 · with Herman Smit | Johannesburg 2025 · with Herman Smit | 1:22 |
| Sandbag LungesJohannesburg 2025 · with Herman Smit | Johannesburg 2025 · with Herman Smit | 2:38 |
| Wall BallsJohannesburg 2025 · with Herman Smit | Johannesburg 2025 · with Herman Smit | 4:18 |
| Avg PaceJohannesburg 2025 · with Herman Smit | Johannesburg 2025 · with Herman Smit | 4:49/km |
Best possible race1:05:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:49.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 3:55 |
| Sled PushCape Town 2025 | Cape Town 2025 | 1:55 |
| Sled PullCape Town 2025 | Cape Town 2025 | 3:16 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 3:53 |
| RowCape Town 2025 | Cape Town 2025 | 4:27 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:29 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 4:57 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 4:38 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:42/km |
Best possible race1:09:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:18.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Jaclyn Onderstal | Johannesburg 2025 · with Jaclyn Onderstal | 4:06 |
| Sled PushJohannesburg 2025 · with Jaclyn Onderstal | Johannesburg 2025 · with Jaclyn Onderstal | 2:23 |
| Sled PullJohannesburg 2025 · with Jaclyn Onderstal | Johannesburg 2025 · with Jaclyn Onderstal | 2:46 |
| Burpee Broad JumpJohannesburg 2025 · with Jaclyn Onderstal | Johannesburg 2025 · with Jaclyn Onderstal | 2:38 |
| RowJohannesburg 2025 · with Jaclyn Onderstal | Johannesburg 2025 · with Jaclyn Onderstal | 4:23 |
| Farmers CarryJohannesburg 2025 · with Jaclyn Onderstal | Johannesburg 2025 · with Jaclyn Onderstal | 0:49 |
| Sandbag LungesJohannesburg 2025 · with Jaclyn Onderstal | Johannesburg 2025 · with Jaclyn Onderstal | 2:45 |
| Wall BallsJohannesburg 2025 · with Jaclyn Onderstal | Johannesburg 2025 · with Jaclyn Onderstal | 3:46 |
| Avg PaceJohannesburg 2025 · with Jaclyn Onderstal | Johannesburg 2025 · with Jaclyn Onderstal | 4:49/km |
Best possible race1:05:36The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:31.
