| Date | Race | Division | Time | # | |
| Nov 26, 2023 | HYROX DOUBLES MEN
+ Francois Van Schalkwyk | HYROX DOUBLES MEN | 1:08:19
#320 | 320 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgLondon 2023 · with Francois Van Schalkwyk | London 2023 · with Francois Van Schalkwyk | 3:37 |
| Sled PushLondon 2023 · with Francois Van Schalkwyk | London 2023 · with Francois Van Schalkwyk | 1:27 |
| Sled PullLondon 2023 · with Francois Van Schalkwyk | London 2023 · with Francois Van Schalkwyk | 2:52 |
| Burpee Broad JumpLondon 2023 · with Francois Van Schalkwyk | London 2023 · with Francois Van Schalkwyk | 2:16 |
| RowLondon 2023 · with Francois Van Schalkwyk | London 2023 · with Francois Van Schalkwyk | 4:06 |
| Farmers CarryLondon 2023 · with Francois Van Schalkwyk | London 2023 · with Francois Van Schalkwyk | 1:24 |
| Sandbag LungesLondon 2023 · with Francois Van Schalkwyk | London 2023 · with Francois Van Schalkwyk | 3:20 |
| Wall BallsLondon 2023 · with Francois Van Schalkwyk | London 2023 · with Francois Van Schalkwyk | 4:24 |
| Avg PaceLondon 2023 · with Francois Van Schalkwyk | London 2023 · with Francois Van Schalkwyk | 5:10/km |
Best possible race1:08:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:19.
