Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 26, 2025 | HYROX PRO DOUBLES MEN
+ Ocean Lo | HYROX PRO DOUBLES MEN | 1:19:42
#34 | 34 | |
| | Nov 22, 2024 | | HYROX MEN | 1:41:00
#682 | 682 | |
| | Nov 26, 2023 | HYROX TEAM RELAY MEN
+ Tim Lam, Sam Cheung, Laurence Kwan | HYROX TEAM RELAY MEN | 1:09:31
#8 | 8 | |
| | May 14, 2023 | HYROX DOUBLES MIXED
+ Cheung Sze Wu | HYROX DOUBLES MIXED | 1:29:32
#64 | 64 | |
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Best Ranks Age Group
HYROX PRO DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Ocean Lo | Hong Kong 2025 · with Ocean Lo | 4:07 |
| Sled PushHong Kong 2025 · with Ocean Lo | Hong Kong 2025 · with Ocean Lo | 2:16 |
| Sled PullHong Kong 2025 · with Ocean Lo | Hong Kong 2025 · with Ocean Lo | 5:08 |
| Burpee Broad JumpHong Kong 2025 · with Ocean Lo | Hong Kong 2025 · with Ocean Lo | 2:47 |
| RowHong Kong 2025 · with Ocean Lo | Hong Kong 2025 · with Ocean Lo | 4:25 |
| Farmers CarryHong Kong 2025 · with Ocean Lo | Hong Kong 2025 · with Ocean Lo | 4:58 |
| Sandbag LungesHong Kong 2025 · with Ocean Lo | Hong Kong 2025 · with Ocean Lo | 3:40 |
| Wall BallsHong Kong 2025 · with Ocean Lo | Hong Kong 2025 · with Ocean Lo | 4:12 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 | Hong Kong 2024 | 4:35 |
| Sled PushHong Kong 2024 | Hong Kong 2024 | 2:47 |
| Sled PullHong Kong 2024 | Hong Kong 2024 | 6:15 |
| Burpee Broad JumpHong Kong 2024 | Hong Kong 2024 | 5:29 |
| RowHong Kong 2024 | Hong Kong 2024 | 4:51 |
| Farmers CarryHong Kong 2024 | Hong Kong 2024 | 2:16 |
| Sandbag LungesHong Kong 2024 | Hong Kong 2024 | 5:42 |
| Wall BallsHong Kong 2024 | Hong Kong 2024 | 6:57 |
| Avg PaceHong Kong 2024 | Hong Kong 2024 | 7:09/km |
Best possible race1:41:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:41:00.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Cheung Sze Wu | Hong Kong 2023 · with Cheung Sze Wu | 4:25 |
| Sled PushHong Kong 2023 · with Cheung Sze Wu | Hong Kong 2023 · with Cheung Sze Wu | 1:45 |
| Sled PullHong Kong 2023 · with Cheung Sze Wu | Hong Kong 2023 · with Cheung Sze Wu | 3:32 |
| Burpee Broad JumpHong Kong 2023 · with Cheung Sze Wu | Hong Kong 2023 · with Cheung Sze Wu | 2:46 |
| RowHong Kong 2023 · with Cheung Sze Wu | Hong Kong 2023 · with Cheung Sze Wu | 4:48 |
| Farmers CarryHong Kong 2023 · with Cheung Sze Wu | Hong Kong 2023 · with Cheung Sze Wu | 2:37 |
| Sandbag LungesHong Kong 2023 · with Cheung Sze Wu | Hong Kong 2023 · with Cheung Sze Wu | 3:24 |
| Wall BallsHong Kong 2023 · with Cheung Sze Wu | Hong Kong 2023 · with Cheung Sze Wu | 4:58 |
| Avg PaceHong Kong 2023 · with Cheung Sze Wu | Hong Kong 2023 · with Cheung Sze Wu | 7:02/km |
Best possible race1:29:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:32.
