Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Yuk Long Lau | HYROX DOUBLES MEN | 1:29:57
#1,205 | 1,205 | |
| | Dec 20, 2025 | HYROX DOUBLES MIXED
+ WAN KA RACHEL TSE | HYROX DOUBLES MIXED | 1:57:58
#504 | 504 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Yuk Long Lau | Hong Kong 2026 · with Yuk Long Lau | 4:03 |
| Sled PushHong Kong 2026 · with Yuk Long Lau | Hong Kong 2026 · with Yuk Long Lau | 1:56 |
| Sled PullHong Kong 2026 · with Yuk Long Lau | Hong Kong 2026 · with Yuk Long Lau | 3:39 |
| Burpee Broad JumpHong Kong 2026 · with Yuk Long Lau | Hong Kong 2026 · with Yuk Long Lau | 3:10 |
| RowHong Kong 2026 · with Yuk Long Lau | Hong Kong 2026 · with Yuk Long Lau | 4:29 |
| Farmers CarryHong Kong 2026 · with Yuk Long Lau | Hong Kong 2026 · with Yuk Long Lau | 1:55 |
| Sandbag LungesHong Kong 2026 · with Yuk Long Lau | Hong Kong 2026 · with Yuk Long Lau | 5:24 |
| Wall BallsHong Kong 2026 · with Yuk Long Lau | Hong Kong 2026 · with Yuk Long Lau | 4:35 |
| Avg PaceHong Kong 2026 · with Yuk Long Lau | Hong Kong 2026 · with Yuk Long Lau | 6:59/km |
Best possible race1:30:02The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:57.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2025 · with WAN KA RACHEL TSE | Shenzhen 2025 · with WAN KA RACHEL TSE | 4:32 |
| Sled PushShenzhen 2025 · with WAN KA RACHEL TSE | Shenzhen 2025 · with WAN KA RACHEL TSE | 3:35 |
| Sled PullShenzhen 2025 · with WAN KA RACHEL TSE | Shenzhen 2025 · with WAN KA RACHEL TSE | 4:42 |
| Burpee Broad JumpShenzhen 2025 · with WAN KA RACHEL TSE | Shenzhen 2025 · with WAN KA RACHEL TSE | 3:49 |
| RowShenzhen 2025 · with WAN KA RACHEL TSE | Shenzhen 2025 · with WAN KA RACHEL TSE | 5:10 |
| Farmers CarryShenzhen 2025 · with WAN KA RACHEL TSE | Shenzhen 2025 · with WAN KA RACHEL TSE | 1:54 |
| Sandbag LungesShenzhen 2025 · with WAN KA RACHEL TSE | Shenzhen 2025 · with WAN KA RACHEL TSE | 4:54 |
| Wall BallsShenzhen 2025 · with WAN KA RACHEL TSE | Shenzhen 2025 · with WAN KA RACHEL TSE | 4:59 |
| Avg PaceShenzhen 2025 · with WAN KA RACHEL TSE | Shenzhen 2025 · with WAN KA RACHEL TSE | 9:42/km |
Best possible race1:58:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:57:58.
