Carina Dienbauer Claim

TrainRox League Points

#18,244 Gold Singles Women13.97 pts to Platinum106.03

#24,606 Gold Doubles Womenwith Manon Marchi10.53 pts to Platinum114.47

#=28,434 Gold Doubles Mixedwith Patrick Apfelthaler20.41 pts to Platinum119.59

Cologne 202616 Apr 202644.29
Empty slot, 85% of your average37.65
Empty slot, 85% of your average37.65
Istanbul 2026, not counted13 Feb 202638.73
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

Carina Dienbauer Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 16, 2026	Cologne 2026 HYROX DOUBLES MIXED + Patrick Apfelthaler	HYROX DOUBLES MIXED	1:15:04 #413	413
Click to select for comparison	Feb 13, 2026	Istanbul 2026 HYROX DOUBLES MIXED + Patrick Apfelthaler	HYROX DOUBLES MIXED	1:18:26 #161	161
Click to select for comparison	Feb 6, 2026	Vienna 2026 HYROX DOUBLES WOMEN + Manon Marchi	HYROX DOUBLES WOMEN	1:17:00 #192	192
Click to select for comparison	Feb 6, 2026	Vienna 2026 HYROX WOMEN	HYROX WOMEN	1:21:38 #174	174
Click to select for comparison	Oct 2, 2025	Hamburg 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:28:43 #128	128
Click to select for comparison	Feb 22, 2025	Vienna 2025 HYROX WOMEN	HYROX WOMEN	1:22:26 #281	281

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:28:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:43.

Best possible race1:19:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:38.

Split	Race	Best
SkiErgVienna 2026 · with Manon Marchi	Vienna 2026 · with Manon Marchi	4:28
Sled PushVienna 2026 · with Manon Marchi	Vienna 2026 · with Manon Marchi	1:55
Sled PullVienna 2026 · with Manon Marchi	Vienna 2026 · with Manon Marchi	3:47
Burpee Broad JumpVienna 2026 · with Manon Marchi	Vienna 2026 · with Manon Marchi	3:39
RowVienna 2026 · with Manon Marchi	Vienna 2026 · with Manon Marchi	4:47
Farmers CarryVienna 2026 · with Manon Marchi	Vienna 2026 · with Manon Marchi	1:25
Sandbag LungesVienna 2026 · with Manon Marchi	Vienna 2026 · with Manon Marchi	3:22
Wall BallsVienna 2026 · with Manon Marchi	Vienna 2026 · with Manon Marchi	4:20
Avg PaceVienna 2026 · with Manon Marchi	Vienna 2026 · with Manon Marchi	5:40/km

Best possible race1:17:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:00.

Split	Race	Best
SkiErgIstanbul 2026 · with Patrick Apfelthaler	Istanbul 2026 · with Patrick Apfelthaler	3:58
Sled PushIstanbul 2026 · with Patrick Apfelthaler	Istanbul 2026 · with Patrick Apfelthaler	1:46
Sled PullIstanbul 2026 · with Patrick Apfelthaler	Istanbul 2026 · with Patrick Apfelthaler	3:07
Burpee Broad JumpIstanbul 2026 · with Patrick Apfelthaler	Istanbul 2026 · with Patrick Apfelthaler	3:09
RowIstanbul 2026 · with Patrick Apfelthaler	Istanbul 2026 · with Patrick Apfelthaler	4:24
Farmers CarryCologne 2026 · with Patrick Apfelthaler	Cologne 2026 · with Patrick Apfelthaler	1:23
Sandbag LungesIstanbul 2026 · with Patrick Apfelthaler	Istanbul 2026 · with Patrick Apfelthaler	3:29
Wall BallsIstanbul 2026 · with Patrick Apfelthaler	Istanbul 2026 · with Patrick Apfelthaler	4:01
Avg PaceCologne 2026 · with Patrick Apfelthaler	Cologne 2026 · with Patrick Apfelthaler	5:29/km

Best possible race1:13:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:04.

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