Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Dec 12, 2025 | HYROX TEAM RELAY MIXED
+ Jessica Smolencev, Devin Schäfer, Thomas Flak | HYROX TEAM RELAY MIXED | 1:25:57
#46 | 46 | |
| | Dec 12, 2025 | HYROX DOUBLES MIXED
+ Thomas Flak | HYROX DOUBLES MIXED | 1:29:52
#1,106 | 1,106 | |
| | Dec 14, 2024 | | HYROX PRO WOMEN | 2:38:00
#108 | 108 | |
| | Dec 9, 2023 | | HYROX WOMEN | 1:49:52
#288 | 288 | |
| | May 6, 2023 | | HYROX WOMEN | 1:42:08
#145 | 145 | |
| | Mar 11, 2023 | HYROX DOUBLES WOMEN
+ Susanne Bodien | HYROX DOUBLES WOMEN | 1:34:17
#70 | 70 | |
| | Dec 10, 2022 | HYROX DOUBLES MIXED
+ Flak Thomas | HYROX DOUBLES MIXED | 1:29:31
#126 | 126 | |
| | Nov 12, 2022 | HYROX DOUBLES WOMEN
+ Susanne Bodien | HYROX DOUBLES WOMEN | 1:37:13
#80 | 80 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgFrankfurt 2024 | Frankfurt 2024 | 5:51 |
| Sled PushFrankfurt 2024 | Frankfurt 2024 | 6:41 |
| Sled PullFrankfurt 2024 | Frankfurt 2024 | 13:00 |
| Burpee Broad JumpFrankfurt 2024 | Frankfurt 2024 | 9:20 |
| RowFrankfurt 2024 | Frankfurt 2024 | 5:34 |
| Farmers CarryFrankfurt 2024 | Frankfurt 2024 | 4:02 |
| Sandbag LungesFrankfurt 2024 | Frankfurt 2024 | 14:13 |
| Wall BallsFrankfurt 2024 | Frankfurt 2024 | 15:11 |
| Avg PaceFrankfurt 2024 | Frankfurt 2024 | 9:40/km |
Best possible race2:38:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:38:00.
| Split | Race | Best |
|---|
| SkiErgHannover 2023 | Hannover 2023 | 5:12 |
| Sled PushFrankfurt 2023 | Frankfurt 2023 | 3:19 |
| Sled PullHannover 2023 | Hannover 2023 | 5:45 |
| Burpee Broad JumpFrankfurt 2023 | Frankfurt 2023 | 6:27 |
| RowHannover 2023 | Hannover 2023 | 5:26 |
| Farmers CarryHannover 2023 | Hannover 2023 | 2:38 |
| Sandbag LungesHannover 2023 | Hannover 2023 | 5:46 |
| Wall BallsHannover 2023 | Hannover 2023 | 5:15 |
| Avg PaceHannover 2023 | Hannover 2023 | 7:05/km |
Best possible race1:41:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:42:08.
| Split | Race | Best |
|---|
| SkiErgKarlsruhe 2023 · with Susanne Bodien | Karlsruhe 2023 · with Susanne Bodien | 4:37 |
| Sled PushEssen 2022 · with Susanne Bodien | Essen 2022 · with Susanne Bodien | 2:02 |
| Sled PullKarlsruhe 2023 · with Susanne Bodien | Karlsruhe 2023 · with Susanne Bodien | 3:57 |
| Burpee Broad JumpKarlsruhe 2023 · with Susanne Bodien | Karlsruhe 2023 · with Susanne Bodien | 4:15 |
| RowKarlsruhe 2023 · with Susanne Bodien | Karlsruhe 2023 · with Susanne Bodien | 5:15 |
| Farmers CarryEssen 2022 · with Susanne Bodien | Essen 2022 · with Susanne Bodien | 1:58 |
| Sandbag LungesKarlsruhe 2023 · with Susanne Bodien | Karlsruhe 2023 · with Susanne Bodien | 4:13 |
| Wall BallsKarlsruhe 2023 · with Susanne Bodien | Karlsruhe 2023 · with Susanne Bodien | 3:14 |
| Avg PaceKarlsruhe 2023 · with Susanne Bodien | Karlsruhe 2023 · with Susanne Bodien | 7:24/km |
Best possible race1:33:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:17.
| Split | Race | Best |
|---|
| SkiErgFrankfurt 2022 · with Flak Thomas | Frankfurt 2022 · with Flak Thomas | 4:15 |
| Sled PushFrankfurt 2022 · with Flak Thomas | Frankfurt 2022 · with Flak Thomas | 2:06 |
| Sled PullFrankfurt 2022 · with Flak Thomas | Frankfurt 2022 · with Flak Thomas | 3:21 |
| Burpee Broad JumpFrankfurt 2022 · with Flak Thomas | Frankfurt 2022 · with Flak Thomas | 4:16 |
| RowFrankfurt 2022 · with Flak Thomas | Frankfurt 2022 · with Flak Thomas | 4:31 |
| Farmers CarryFrankfurt 2022 · with Flak Thomas | Frankfurt 2022 · with Flak Thomas | 1:51 |
| Sandbag LungesFrankfurt 2025 · with Thomas Flak | Frankfurt 2025 · with Thomas Flak | 4:16 |
| Wall BallsFrankfurt 2022 · with Flak Thomas | Frankfurt 2022 · with Flak Thomas | 4:32 |
| Avg PaceFrankfurt 2025 · with Thomas Flak | Frankfurt 2025 · with Thomas Flak | 6:35/km |
Best possible race1:26:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:31.