Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX TEAM RELAY MEN
+ Ricardo Pillay, Darren Sanders, Jason Knight | HYROX TEAM RELAY MEN | 1:06:51
#10 | 10 | |
| | Nov 29, 2025 | | HYROX MEN | 1:23:29
#91 | 91 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Janke du Plessis | HYROX DOUBLES MIXED | 1:23:34
#159 | 159 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Karan Ranchod | HYROX PRO DOUBLES MEN | 1:22:39
#59 | 59 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Karan Ranchod | Cape Town 2025 · with Karan Ranchod | 3:55 |
| Sled PushCape Town 2025 · with Karan Ranchod | Cape Town 2025 · with Karan Ranchod | 1:56 |
| Sled PullCape Town 2025 · with Karan Ranchod | Cape Town 2025 · with Karan Ranchod | 5:27 |
| Burpee Broad JumpCape Town 2025 · with Karan Ranchod | Cape Town 2025 · with Karan Ranchod | 2:48 |
| RowCape Town 2025 · with Karan Ranchod | Cape Town 2025 · with Karan Ranchod | 4:30 |
| Farmers CarryCape Town 2025 · with Karan Ranchod | Cape Town 2025 · with Karan Ranchod | 1:26 |
| Sandbag LungesCape Town 2025 · with Karan Ranchod | Cape Town 2025 · with Karan Ranchod | 3:35 |
| Wall BallsCape Town 2025 · with Karan Ranchod | Cape Town 2025 · with Karan Ranchod | 4:17 |
| Avg PaceCape Town 2025 · with Karan Ranchod | Cape Town 2025 · with Karan Ranchod | 6:17/km |
Best possible race1:22:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:39.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:13 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 3:24 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 4:38 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 4:54 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:44 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 1:33 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 4:19 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 5:22 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 5:47/km |
Best possible race1:23:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:29.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Janke du Plessis | Johannesburg 2025 · with Janke du Plessis | 4:21 |
| Sled PushJohannesburg 2025 · with Janke du Plessis | Johannesburg 2025 · with Janke du Plessis | 2:12 |
| Sled PullJohannesburg 2025 · with Janke du Plessis | Johannesburg 2025 · with Janke du Plessis | 3:20 |
| Burpee Broad JumpJohannesburg 2025 · with Janke du Plessis | Johannesburg 2025 · with Janke du Plessis | 2:21 |
| RowJohannesburg 2025 · with Janke du Plessis | Johannesburg 2025 · with Janke du Plessis | 4:41 |
| Farmers CarryJohannesburg 2025 · with Janke du Plessis | Johannesburg 2025 · with Janke du Plessis | 1:30 |
| Sandbag LungesJohannesburg 2025 · with Janke du Plessis | Johannesburg 2025 · with Janke du Plessis | 3:20 |
| Wall BallsJohannesburg 2025 · with Janke du Plessis | Johannesburg 2025 · with Janke du Plessis | 4:31 |
| Avg PaceJohannesburg 2025 · with Janke du Plessis | Johannesburg 2025 · with Janke du Plessis | 6:35/km |
Best possible race1:23:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:34.
