Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Shirley Emms | HYROX DOUBLES MIXED | 1:12:47
#139 | 139 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Bronwyn Darne | HYROX DOUBLES MIXED | 1:12:50
#90 | 90 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:12:47 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Bronwyn Darne | Cape Town 2025 · with Bronwyn Darne | 4:12 |
| Sled PushCape Town 2026 · with Shirley Emms | Cape Town 2026 · with Shirley Emms | 1:49 |
| Sled PullCape Town 2026 · with Shirley Emms | Cape Town 2026 · with Shirley Emms | 3:19 |
| Burpee Broad JumpCape Town 2025 · with Bronwyn Darne | Cape Town 2025 · with Bronwyn Darne | 2:56 |
| RowCape Town 2026 · with Shirley Emms | Cape Town 2026 · with Shirley Emms | 4:37 |
| Farmers CarryCape Town 2025 · with Bronwyn Darne | Cape Town 2025 · with Bronwyn Darne | 1:34 |
| Sandbag LungesCape Town 2025 · with Bronwyn Darne | Cape Town 2025 · with Bronwyn Darne | 3:30 |
| Wall BallsCape Town 2026 · with Shirley Emms | Cape Town 2026 · with Shirley Emms | 3:52 |
| Avg PaceCape Town 2025 · with Bronwyn Darne | Cape Town 2025 · with Bronwyn Darne | 5:12/km |
Best possible race1:11:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:47.
