Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 28, 2025 | HYROX DOUBLES MIXED
+ Marlous Delfin Goncalves | HYROX DOUBLES MIXED | 1:26:20
#621 | 621 | |
| | May 20, 2023 | HYROX DOUBLES MEN
+ Daniel Delfin Goncalves | HYROX DOUBLES MEN | 1:41:58
#236 | 236 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgRotterdam 2023 · with Daniel Delfin Goncalves | Rotterdam 2023 · with Daniel Delfin Goncalves | 4:13 |
| Sled PushRotterdam 2023 · with Daniel Delfin Goncalves | Rotterdam 2023 · with Daniel Delfin Goncalves | 1:14 |
| Sled PullRotterdam 2023 · with Daniel Delfin Goncalves | Rotterdam 2023 · with Daniel Delfin Goncalves | 3:11 |
| Burpee Broad JumpRotterdam 2023 · with Daniel Delfin Goncalves | Rotterdam 2023 · with Daniel Delfin Goncalves | 4:22 |
| RowRotterdam 2023 · with Daniel Delfin Goncalves | Rotterdam 2023 · with Daniel Delfin Goncalves | 4:30 |
| Farmers CarryRotterdam 2023 · with Daniel Delfin Goncalves | Rotterdam 2023 · with Daniel Delfin Goncalves | 1:59 |
| Sandbag LungesRotterdam 2023 · with Daniel Delfin Goncalves | Rotterdam 2023 · with Daniel Delfin Goncalves | 4:01 |
| Wall BallsRotterdam 2023 · with Daniel Delfin Goncalves | Rotterdam 2023 · with Daniel Delfin Goncalves | 4:30 |
| Avg PaceRotterdam 2023 · with Daniel Delfin Goncalves | Rotterdam 2023 · with Daniel Delfin Goncalves | 8:30/km |
Best possible race1:42:02The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:41:58.
| Split | Race | Best |
|---|
| SkiErgUtrecht 2025 · with Marlous Delfin Goncalves | Utrecht 2025 · with Marlous Delfin Goncalves | 4:13 |
| Sled PushUtrecht 2025 · with Marlous Delfin Goncalves | Utrecht 2025 · with Marlous Delfin Goncalves | 2:41 |
| Sled PullUtrecht 2025 · with Marlous Delfin Goncalves | Utrecht 2025 · with Marlous Delfin Goncalves | 5:09 |
| Burpee Broad JumpUtrecht 2025 · with Marlous Delfin Goncalves | Utrecht 2025 · with Marlous Delfin Goncalves | 4:24 |
| RowUtrecht 2025 · with Marlous Delfin Goncalves | Utrecht 2025 · with Marlous Delfin Goncalves | 4:47 |
| Farmers CarryUtrecht 2025 · with Marlous Delfin Goncalves | Utrecht 2025 · with Marlous Delfin Goncalves | 1:56 |
| Sandbag LungesUtrecht 2025 · with Marlous Delfin Goncalves | Utrecht 2025 · with Marlous Delfin Goncalves | 4:17 |
| Wall BallsUtrecht 2025 · with Marlous Delfin Goncalves | Utrecht 2025 · with Marlous Delfin Goncalves | 4:23 |
| Avg PaceUtrecht 2025 · with Marlous Delfin Goncalves | Utrecht 2025 · with Marlous Delfin Goncalves | 6:16/km |
Best possible race1:26:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:20.
