Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MIXED
+ Eunice Lai | HYROX DOUBLES MIXED | 1:16:48
#230 | 230 | |
| | May 1, 2026 | HYROX TEAM RELAY MIXED
+ Shaun Lam, Amy Lam, Nikki Lam | HYROX TEAM RELAY MIXED | 1:11:56
#22 | 22 | |
| | Aug 9, 2025 | HYROX DOUBLES MEN
+ Kohei Mitsuhashi | HYROX DOUBLES MEN | 1:10:05
#40 | 40 | |
| | Jul 26, 2025 | | HYROX MEN | 1:23:11
#222 | 222 | |
| | Nov 22, 2024 | | HYROX MEN | 1:21:10
#241 | 241 | |
| | Nov 22, 2024 | HYROX TEAM RELAY MIXED
+ Anne Ling, Alfred Chan, Nikki Lam | HYROX TEAM RELAY MIXED | 1:35:00
#97 | 97 | |
| | Nov 26, 2023 | HYROX DOUBLES MEN
+ Nigel Szeto | HYROX DOUBLES MEN | 1:13:22
#52 | 52 | |
| | May 14, 2023 | HYROX DOUBLES MEN
+ Nigel Szeto | HYROX DOUBLES MEN | 1:22:03
#69 | 69 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 | Hong Kong 2024 | 4:37 |
| Sled PushHong Kong 2024 | Hong Kong 2024 | 2:37 |
| Sled PullHong Kong 2025 | Hong Kong 2025 | 4:12 |
| Burpee Broad JumpHong Kong 2025 | Hong Kong 2025 | 5:27 |
| RowHong Kong 2025 | Hong Kong 2025 | 4:42 |
| Farmers CarryHong Kong 2024 | Hong Kong 2024 | 2:15 |
| Sandbag LungesHong Kong 2024 | Hong Kong 2024 | 6:04 |
| Wall BallsHong Kong 2025 | Hong Kong 2025 | 4:43 |
| Avg PaceHong Kong 2024 | Hong Kong 2024 | 5:04/km |
Best possible race1:18:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:10.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Nigel Szeto | Hong Kong 2023 · with Nigel Szeto | 3:50 |
| Sled PushHong Kong 2023 · with Nigel Szeto | Hong Kong 2023 · with Nigel Szeto | 1:32 |
| Sled PullHong Kong 2023 · with Nigel Szeto | Hong Kong 2023 · with Nigel Szeto | 2:16 |
| Burpee Broad JumpHong Kong 2023 · with Nigel Szeto | Hong Kong 2023 · with Nigel Szeto | 2:27 |
| RowHong Kong 2023 · with Nigel Szeto | Hong Kong 2023 · with Nigel Szeto | 4:04 |
| Farmers CarryHong Kong 2023 · with Nigel Szeto | Hong Kong 2023 · with Nigel Szeto | 1:47 |
| Sandbag LungesHong Kong 2023 · with Nigel Szeto | Hong Kong 2023 · with Nigel Szeto | 2:36 |
| Wall BallsHong Kong 2023 · with Nigel Szeto | Hong Kong 2023 · with Nigel Szeto | 3:40 |
| Avg PaceHong Kong 2023 · with Nigel Szeto | Hong Kong 2023 · with Nigel Szeto | 5:38/km |
Best possible race1:11:18The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:05.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Eunice Lai | Hong Kong 2026 · with Eunice Lai | 4:18 |
| Sled PushHong Kong 2026 · with Eunice Lai | Hong Kong 2026 · with Eunice Lai | 1:54 |
| Sled PullHong Kong 2026 · with Eunice Lai | Hong Kong 2026 · with Eunice Lai | 3:39 |
| Burpee Broad JumpHong Kong 2026 · with Eunice Lai | Hong Kong 2026 · with Eunice Lai | 3:04 |
| RowHong Kong 2026 · with Eunice Lai | Hong Kong 2026 · with Eunice Lai | 4:25 |
| Farmers CarryHong Kong 2026 · with Eunice Lai | Hong Kong 2026 · with Eunice Lai | 2:04 |
| Sandbag LungesHong Kong 2026 · with Eunice Lai | Hong Kong 2026 · with Eunice Lai | 3:48 |
| Wall BallsHong Kong 2026 · with Eunice Lai | Hong Kong 2026 · with Eunice Lai | 4:02 |
| Avg PaceHong Kong 2026 · with Eunice Lai | Hong Kong 2026 · with Eunice Lai | 5:42/km |
Best possible race1:16:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:48.
