Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:19:02
#126 | 126 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Hannes Gous | HYROX DOUBLES MEN | 1:14:54
#244 | 244 | |
| | Apr 3, 2026 | | HYROX MEN | 1:20:34
#116 | 116 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Human Willemse | HYROX PRO DOUBLES MEN | 1:15:13
#35 | 35 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Human Willemse | Cape Town 2025 · with Human Willemse | 3:38 |
| Sled PushCape Town 2025 · with Human Willemse | Cape Town 2025 · with Human Willemse | 3:21 |
| Sled PullCape Town 2025 · with Human Willemse | Cape Town 2025 · with Human Willemse | 4:49 |
| Burpee Broad JumpCape Town 2025 · with Human Willemse | Cape Town 2025 · with Human Willemse | 3:16 |
| RowCape Town 2025 · with Human Willemse | Cape Town 2025 · with Human Willemse | 4:21 |
| Farmers CarryCape Town 2025 · with Human Willemse | Cape Town 2025 · with Human Willemse | 1:31 |
| Sandbag LungesCape Town 2025 · with Human Willemse | Cape Town 2025 · with Human Willemse | 2:39 |
| Wall BallsCape Town 2025 · with Human Willemse | Cape Town 2025 · with Human Willemse | 3:43 |
| Avg PaceCape Town 2025 · with Human Willemse | Cape Town 2025 · with Human Willemse | 5:31/km |
Best possible race1:15:18The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:13.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:32 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:40 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:46 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:17 |
| RowCape Town 2026 | Cape Town 2026 | 5:07 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:08 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:24 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 4:43 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:25/km |
Best possible race1:17:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:02.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Hannes Gous | Cape Town 2026 · with Hannes Gous | 3:51 |
| Sled PushCape Town 2026 · with Hannes Gous | Cape Town 2026 · with Hannes Gous | 1:31 |
| Sled PullCape Town 2026 · with Hannes Gous | Cape Town 2026 · with Hannes Gous | 3:09 |
| Burpee Broad JumpCape Town 2026 · with Hannes Gous | Cape Town 2026 · with Hannes Gous | 3:00 |
| RowCape Town 2026 · with Hannes Gous | Cape Town 2026 · with Hannes Gous | 4:25 |
| Farmers CarryCape Town 2026 · with Hannes Gous | Cape Town 2026 · with Hannes Gous | 1:26 |
| Sandbag LungesCape Town 2026 · with Hannes Gous | Cape Town 2026 · with Hannes Gous | 3:17 |
| Wall BallsCape Town 2026 · with Hannes Gous | Cape Town 2026 · with Hannes Gous | 3:38 |
| Avg PaceCape Town 2026 · with Hannes Gous | Cape Town 2026 · with Hannes Gous | 5:49/km |
Best possible race1:14:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:54.
