Ben Spoek Claim

Ben Spoek Gold

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 28, 2026	Hamburg 2026 HYROX DOUBLES MIXED + Jette Spoek	HYROX DOUBLES MIXED	1:49:24 #2,124	2,124
Click to select for comparison	Mar 26, 2026	Mechelen 2026 HYROX MEN	HYROX MEN	1:15:54 #816	816
Click to select for comparison	Feb 8, 2025	St. Gallen 2025 HYROX MEN	HYROX MEN	1:19:21 #296	296

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:15:54
HYROX DOUBLES MIXED	1:49:24

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:15:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:54.

Split	Race	Best
SkiErgHamburg 2026 · with Jette Spoek	Hamburg 2026 · with Jette Spoek	4:26
Sled PushHamburg 2026 · with Jette Spoek	Hamburg 2026 · with Jette Spoek	1:56
Sled PullHamburg 2026 · with Jette Spoek	Hamburg 2026 · with Jette Spoek	3:44
Burpee Broad JumpHamburg 2026 · with Jette Spoek	Hamburg 2026 · with Jette Spoek	3:59
RowHamburg 2026 · with Jette Spoek	Hamburg 2026 · with Jette Spoek	3:57
Farmers CarryHamburg 2026 · with Jette Spoek	Hamburg 2026 · with Jette Spoek	1:44
Sandbag LungesHamburg 2026 · with Jette Spoek	Hamburg 2026 · with Jette Spoek	4:13
Wall BallsHamburg 2026 · with Jette Spoek	Hamburg 2026 · with Jette Spoek	4:52
Avg PaceHamburg 2026 · with Jette Spoek	Hamburg 2026 · with Jette Spoek	9:16/km

Best possible race1:49:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:49:24.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know