Atom Zou

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Atom Zou Gold

Past Races

All divisions HYROX PROHYROX PRO DOUBLESHYROXHYROX DOUBLESHYROX TEAM RELAYHYROX CORPORATE RELAY

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Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN PB	HYROX MEN	1:12:29 PB #116	116
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX CORPORATE RELAY MIXED + Ethan Farbman, Hilda Mansukhani, Bianca Hield	HYROX CORPORATE RELAY MIXED	1:06:30 #9	9
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX PRO MEN	HYROX PRO MEN	1:20:41 #112	112
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX PRO MEN PB	HYROX PRO MEN	1:20:12 PB #55	55
Click to select for comparison	Jun 28, 2025	Singapore 2025 Open Asia Championships HYROX DOUBLES MEN + Malcolm Lee	HYROX DOUBLES MEN	1:07:39 #70	70
Click to select for comparison	Jun 28, 2025	Singapore 2025 Open Asia Championships HYROX CORPORATE RELAY MIXED + Penny Koo, Cheryl Tan, Paul Wong	HYROX CORPORATE RELAY MIXED	1:18:51 #9	9
Click to select for comparison	May 24, 2025	Bangkok 2025 HYROX PRO MEN	HYROX PRO MEN	1:22:05 #60	60
Click to select for comparison	Apr 5, 2025	Shanghai 2025 HYROX PRO DOUBLES MEN + 逯成霖	HYROX PRO DOUBLES MEN	1:08:17 #12	12
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX MEN	HYROX MEN	1:17:01 #166	166
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX DOUBLES MIXED + Si Shen	HYROX DOUBLES MIXED	1:22:25 #168	168
Click to select for comparison	Aug 31, 2024	Singapore 2024 HYROX PRO MEN	HYROX PRO MEN	1:26:18 #47	47
Click to select for comparison	Oct 7, 2023	Singapore 2023 HYROX TEAM RELAY MIXED + Tã¼Lay Carlsten, Andreas Kurz, Julie From	HYROX TEAM RELAY MIXED	1:07:42 #1	1
Click to select for comparison	May 14, 2023	Hong Kong 2023 HYROX MEN	HYROX MEN	1:27:39 #115	115

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Best Ranks Overall

HYROX TEAM RELAY
MIXED

Best Ranks Age Group

HYROX TEAM RELAY
MIXED

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO MEN	1:20:12
HYROX PRO DOUBLES MEN	1:08:17
HYROX MEN	1:12:29
HYROX DOUBLES MEN	1:07:39
HYROX DOUBLES MIXED	1:22:25
HYROX TEAM RELAY MIXED	1:07:42
HYROX CORPORATE RELAY MIXED	1:06:30

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX PRO MENHYROX PRO DOUBLES MENHYROX MENHYROX DOUBLES MENHYROX DOUBLES MIXED

Split	Race	Best
SkiErgHong Kong 2024	Hong Kong 2024	4:17
Sled PushHong Kong 2023	Hong Kong 2023	1:51
Sled PullHong Kong 2023	Hong Kong 2023	3:29
Burpee Broad JumpHong Kong 2023	Hong Kong 2023	3:06
RowHong Kong 2023	Hong Kong 2023	4:33
Farmers CarryHong Kong 2026	Hong Kong 2026	1:38
Sandbag LungesHong Kong 2023	Hong Kong 2023	3:32
Wall BallsHong Kong 2024	Hong Kong 2024	4:54
Avg PaceHong Kong 2026	Hong Kong 2026	4:59/km

Best possible race1:10:44The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:29.

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