Asrul Ariff Hj Abdul Malik Claim

Asrul Ariff Hj Abdul Malik

Past Races

Date	Race	Division	Time	#
Nov 22, 2024	Hong Kong 2024 HYROX DOUBLES MEN + Muhammad Safar Bin Mustafa	HYROX DOUBLES MEN	1:43:24 #478	478

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX DOUBLES MEN	1:43:24

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX DOUBLES MEN

Split	Race	Best
SkiErgHong Kong 2024 · with Muhammad Safar Bin Mustafa	Hong Kong 2024 · with Muhammad Safar Bin Mustafa	4:27
Sled PushHong Kong 2024 · with Muhammad Safar Bin Mustafa	Hong Kong 2024 · with Muhammad Safar Bin Mustafa	2:21
Sled PullHong Kong 2024 · with Muhammad Safar Bin Mustafa	Hong Kong 2024 · with Muhammad Safar Bin Mustafa	4:57
Burpee Broad JumpHong Kong 2024 · with Muhammad Safar Bin Mustafa	Hong Kong 2024 · with Muhammad Safar Bin Mustafa	4:04
RowHong Kong 2024 · with Muhammad Safar Bin Mustafa	Hong Kong 2024 · with Muhammad Safar Bin Mustafa	4:36
Farmers CarryHong Kong 2024 · with Muhammad Safar Bin Mustafa	Hong Kong 2024 · with Muhammad Safar Bin Mustafa	1:48
Sandbag LungesHong Kong 2024 · with Muhammad Safar Bin Mustafa	Hong Kong 2024 · with Muhammad Safar Bin Mustafa	4:42
Wall BallsHong Kong 2024 · with Muhammad Safar Bin Mustafa	Hong Kong 2024 · with Muhammad Safar Bin Mustafa	6:35
Avg PaceHong Kong 2024 · with Muhammad Safar Bin Mustafa	Hong Kong 2024 · with Muhammad Safar Bin Mustafa	8:02/km

Best possible race1:43:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:43:24.

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