Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | | HYROX MEN | 1:27:09
#617 | 617 | |
| | Jul 26, 2025 | | HYROX PRO MEN | 1:32:06
#109 | 109 | |
| | Nov 22, 2024 | | HYROX MEN | 1:19:52
#219 | 219 | |
| | Nov 26, 2023 | | HYROX PRO MEN | 1:32:58
#29 | 29 | |
| | May 14, 2023 | | HYROX MEN | 1:32:09
#165 | 165 | |
| | May 14, 2023 | HYROX DOUBLES MIXED
+ Ching Yi Kwok | HYROX DOUBLES MIXED | 1:24:08
#45 | 45 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 | Hong Kong 2023 | 4:06 |
| Sled PushHong Kong 2025 | Hong Kong 2025 | 6:39 |
| Sled PullHong Kong 2023 | Hong Kong 2023 | 4:57 |
| Burpee Broad JumpHong Kong 2023 | Hong Kong 2023 | 4:45 |
| RowHong Kong 2023 | Hong Kong 2023 | 4:27 |
| Farmers CarryHong Kong 2023 | Hong Kong 2023 | 3:14 |
| Sandbag LungesHong Kong 2023 | Hong Kong 2023 | 6:14 |
| Wall BallsHong Kong 2025 | Hong Kong 2025 | 5:56 |
| Avg PaceHong Kong 2023 | Hong Kong 2023 | 5:57/km |
Best possible race1:32:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:06.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 | Hong Kong 2024 | 4:03 |
| Sled PushHong Kong 2023 | Hong Kong 2023 | 2:28 |
| Sled PullHong Kong 2023 | Hong Kong 2023 | 4:46 |
| Burpee Broad JumpHong Kong 2024 | Hong Kong 2024 | 4:48 |
| RowHong Kong 2024 | Hong Kong 2024 | 4:20 |
| Farmers CarryHong Kong 2024 | Hong Kong 2024 | 2:40 |
| Sandbag LungesHong Kong 2023 | Hong Kong 2023 | 4:33 |
| Wall BallsHong Kong 2024 | Hong Kong 2024 | 4:12 |
| Avg PaceHong Kong 2024 | Hong Kong 2024 | 5:25/km |
Best possible race1:19:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:52.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Ching Yi Kwok | Hong Kong 2023 · with Ching Yi Kwok | 4:10 |
| Sled PushHong Kong 2023 · with Ching Yi Kwok | Hong Kong 2023 · with Ching Yi Kwok | 2:13 |
| Sled PullHong Kong 2023 · with Ching Yi Kwok | Hong Kong 2023 · with Ching Yi Kwok | 5:05 |
| Burpee Broad JumpHong Kong 2023 · with Ching Yi Kwok | Hong Kong 2023 · with Ching Yi Kwok | 3:42 |
| RowHong Kong 2023 · with Ching Yi Kwok | Hong Kong 2023 · with Ching Yi Kwok | 4:36 |
| Farmers CarryHong Kong 2023 · with Ching Yi Kwok | Hong Kong 2023 · with Ching Yi Kwok | 2:35 |
| Sandbag LungesHong Kong 2023 · with Ching Yi Kwok | Hong Kong 2023 · with Ching Yi Kwok | 4:14 |
| Wall BallsHong Kong 2023 · with Ching Yi Kwok | Hong Kong 2023 · with Ching Yi Kwok | 4:00 |
| Avg PaceHong Kong 2023 · with Ching Yi Kwok | Hong Kong 2023 · with Ching Yi Kwok | 6:09/km |
Best possible race1:24:12The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:08.
