Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 26, 2025 | HYROX PRO DOUBLES MEN
+ Wai Seow | HYROX PRO DOUBLES MEN | 1:17:34
#26 | 26 | |
| | Nov 22, 2024 | | HYROX MEN | 1:34:17
#542 | 542 | |
| | Nov 26, 2023 | HYROX DOUBLES MEN
+ Wai Seow | HYROX DOUBLES MEN | 1:18:41
#86 | 86 | |
| | Oct 21, 2023 | HYROX TEAM RELAY MIXED
+ Tomas Lerpiniere-Norris, Leanne Browne, Elaine Howard | HYROX TEAM RELAY MIXED | 1:24:14
#46 | 46 | |
| | May 14, 2023 | | HYROX MEN | 1:58:25
#288 | 288 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Wai Seow | Hong Kong 2025 · with Wai Seow | 4:07 |
| Sled PushHong Kong 2025 · with Wai Seow | Hong Kong 2025 · with Wai Seow | 2:29 |
| Sled PullHong Kong 2025 · with Wai Seow | Hong Kong 2025 · with Wai Seow | 4:24 |
| Burpee Broad JumpHong Kong 2025 · with Wai Seow | Hong Kong 2025 · with Wai Seow | 2:26 |
| RowHong Kong 2025 · with Wai Seow | Hong Kong 2025 · with Wai Seow | 4:39 |
| Farmers CarryHong Kong 2025 · with Wai Seow | Hong Kong 2025 · with Wai Seow | 1:40 |
| Sandbag LungesHong Kong 2025 · with Wai Seow | Hong Kong 2025 · with Wai Seow | 4:10 |
| Wall BallsHong Kong 2025 · with Wai Seow | Hong Kong 2025 · with Wai Seow | 4:03 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 | Hong Kong 2024 | 5:03 |
| Sled PushHong Kong 2024 | Hong Kong 2024 | 2:36 |
| Sled PullHong Kong 2024 | Hong Kong 2024 | 5:34 |
| Burpee Broad JumpHong Kong 2024 | Hong Kong 2024 | 4:47 |
| RowHong Kong 2024 | Hong Kong 2024 | 5:06 |
| Farmers CarryHong Kong 2024 | Hong Kong 2024 | 3:11 |
| Sandbag LungesHong Kong 2024 | Hong Kong 2024 | 4:56 |
| Wall BallsHong Kong 2024 | Hong Kong 2024 | 7:39 |
| Avg PaceHong Kong 2024 | Hong Kong 2024 | 6:22/km |
Best possible race1:34:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:17.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Wai Seow | Hong Kong 2023 · with Wai Seow | 4:08 |
| Sled PushHong Kong 2023 · with Wai Seow | Hong Kong 2023 · with Wai Seow | 1:35 |
| Sled PullHong Kong 2023 · with Wai Seow | Hong Kong 2023 · with Wai Seow | 3:33 |
| Burpee Broad JumpHong Kong 2023 · with Wai Seow | Hong Kong 2023 · with Wai Seow | 2:37 |
| RowHong Kong 2023 · with Wai Seow | Hong Kong 2023 · with Wai Seow | 4:38 |
| Farmers CarryHong Kong 2023 · with Wai Seow | Hong Kong 2023 · with Wai Seow | 1:31 |
| Sandbag LungesHong Kong 2023 · with Wai Seow | Hong Kong 2023 · with Wai Seow | 3:23 |
| Wall BallsHong Kong 2023 · with Wai Seow | Hong Kong 2023 · with Wai Seow | 3:51 |
| Avg PaceHong Kong 2023 · with Wai Seow | Hong Kong 2023 · with Wai Seow | 6:08/km |
Best possible race1:18:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:41.
