| Date | Race | Division | Time | # | |
| Nov 23, 2019 | HYROX DOUBLES MEN
+ Jan Düerkop | HYROX DOUBLES MEN | 1:03:55
#11 | 11 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHamburg 2019 · with Jan Düerkop | Hamburg 2019 · with Jan Düerkop | 8:29:00 |
| Sled PushHamburg 2019 · with Jan Düerkop | Hamburg 2019 · with Jan Düerkop | 6:01:00 |
| Sled PullHamburg 2019 · with Jan Düerkop | Hamburg 2019 · with Jan Düerkop | 7:39:00 |
| Burpee Broad JumpHamburg 2019 · with Jan Düerkop | Hamburg 2019 · with Jan Düerkop | 6:57:00 |
| RowHamburg 2019 · with Jan Düerkop | Hamburg 2019 · with Jan Düerkop | 10:06:00 |
| Farmers CarryHamburg 2019 · with Jan Düerkop | Hamburg 2019 · with Jan Düerkop | 6:50:00 |
| Sandbag LungesHamburg 2019 · with Jan Düerkop | Hamburg 2019 · with Jan Düerkop | 9:08:00 |
| Wall BallsHamburg 2019 · with Jan Düerkop | Hamburg 2019 · with Jan Düerkop | 5:18:00 |
| Avg PaceHamburg 2019 · with Jan Düerkop | Hamburg 2019 · with Jan Düerkop | 4:46/km |
Best possible race61:09:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:55.
