황

황규연 Claim

TrainRox League Points

#130,639 Bronze Singles Men9.62 pts to Silver60.38

#70,857 Silver Doubles Menwith 명승호23.24 pts to Gold96.76

#=130,684 Bronze with 장신명30.31 pts to Silver59.69

#113,812 Bronze Doubles Mixedwith 이가흔22.04 pts to Silver62.96

Incheon 202615 May 202623.31
Empty slot, 85% of your average19.82
Empty slot, 85% of your average19.82
Seoul 2025, not counted8 Nov 202519.36
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

황

황규연 Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 15, 2026	Incheon 2026 HYROX DOUBLES MIXED + 이가흔	HYROX DOUBLES MIXED	1:38:05 #1,048	1,048
Click to select for comparison	May 15, 2026	Incheon 2026 HYROX PRO DOUBLES MEN + 장신명	HYROX PRO DOUBLES MEN	1:35:50 #361	361
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX PRO MEN	HYROX PRO MEN	1:47:18 #296	296
Click to select for comparison	Nov 8, 2025	Seoul 2025 HYROX DOUBLES MIXED + 이가흔	HYROX DOUBLES MIXED	1:47:33 #354	354
Click to select for comparison	Nov 8, 2025	Seoul 2025 HYROX DOUBLES MEN + 명승호	HYROX DOUBLES MEN	1:12:12 #272	272
Click to select for comparison	May 17, 2025	Incheon 2025 HYROX MEN	HYROX MEN	1:26:25 #191	191

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:47:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:47:18.

Split	Race	Best
SkiErgIncheon 2026 · with 장신명	Incheon 2026 · with 장신명	4:07
Sled PushIncheon 2026 · with 장신명	Incheon 2026 · with 장신명	2:52
Sled PullIncheon 2026 · with 장신명	Incheon 2026 · with 장신명	6:19
Burpee Broad JumpIncheon 2026 · with 장신명	Incheon 2026 · with 장신명	2:07
RowIncheon 2026 · with 장신명	Incheon 2026 · with 장신명	4:34
Farmers CarryIncheon 2026 · with 장신명	Incheon 2026 · with 장신명	1:46
Sandbag LungesIncheon 2026 · with 장신명	Incheon 2026 · with 장신명	4:20
Wall BallsIncheon 2026 · with 장신명	Incheon 2026 · with 장신명	4:12
Avg PaceIncheon 2026 · with 장신명	Incheon 2026 · with 장신명	7:32/km

Best possible race1:35:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:35:50.

Best possible race1:26:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:25.

Split	Race	Best
SkiErgSeoul 2025 · with 명승호	Seoul 2025 · with 명승호	3:41
Sled PushSeoul 2025 · with 명승호	Seoul 2025 · with 명승호	1:18
Sled PullSeoul 2025 · with 명승호	Seoul 2025 · with 명승호	3:12
Burpee Broad JumpSeoul 2025 · with 명승호	Seoul 2025 · with 명승호	1:36
RowSeoul 2025 · with 명승호	Seoul 2025 · with 명승호	4:16
Farmers CarrySeoul 2025 · with 명승호	Seoul 2025 · with 명승호	1:35
Sandbag LungesSeoul 2025 · with 명승호	Seoul 2025 · with 명승호	2:38
Wall BallsSeoul 2025 · with 명승호	Seoul 2025 · with 명승호	3:49
Avg PaceSeoul 2025 · with 명승호	Seoul 2025 · with 명승호	5:46/km

Best possible race1:12:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:12.

Split	Race	Best
SkiErgSeoul 2025 · with 이가흔	Seoul 2025 · with 이가흔	4:24
Sled PushIncheon 2026 · with 이가흔	Incheon 2026 · with 이가흔	1:47
Sled PullSeoul 2025 · with 이가흔	Seoul 2025 · with 이가흔	4:01
Burpee Broad JumpIncheon 2026 · with 이가흔	Incheon 2026 · with 이가흔	2:57
RowSeoul 2025 · with 이가흔	Seoul 2025 · with 이가흔	4:33
Farmers CarryIncheon 2026 · with 이가흔	Incheon 2026 · with 이가흔	1:32
Sandbag LungesIncheon 2026 · with 이가흔	Incheon 2026 · with 이가흔	4:06
Wall BallsIncheon 2026 · with 이가흔	Incheon 2026 · with 이가흔	4:49
Avg PaceIncheon 2026 · with 이가흔	Incheon 2026 · with 이가흔	7:59/km

Best possible race1:37:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:38:05.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know